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Membership Info
Member Since: Dec 16, 2008
BodyBlog Started: Dec 19, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 495
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jan 5, 2009 3:31pm
Last Forum Post: Dec 28, 2008 7:30pm
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 19, 2008 11:24am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

HardgainerTips

Overall Goal:  I want to gain 30 pounds for muscle by the end of July 2009.

Fit Status:  HardgainerTips has not entered a Fit Status.  Ask HardgainerTips for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jason Beal
Sex:
Male
Age:
32
Location:
Occupation:
Personal Website:
http://www.HardgainerTips.com
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
www.HardgainerTips.com One Hardgainer's Journey Visit our forum for a chance to win $50 gift certificate to Bodybuilder.com Store. Most posts for December wins!

What HardgainerTips Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Nov 7, 2008 Dec 28, 2008
Front
In the beginning
Last Updated: Dec 28, 2008 2:13pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain 30 pounds for muscle by the end of July 2009.
Goal (Long):
I am a hardgainer attempting to gain 30 pounds of muscle by the end of July 2009. I will be working out 3 to 4 days a week with lots of rest in between workout days. I will be consuming 3000 calories a day and supplementing with creatine and glutamine.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:

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Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 19, 2008 11:24am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
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Forum Activity:
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 29, 2008 10:09pm
Recent Threads:

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Friends (1)


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