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Hardgainer2345

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Progress Pictures


Oldest Newest
Feb 7, 2007 Dec 10, 2009
Early in 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: -13.0 lb (-5.9 kg)
Current: 177.0 lb (80.5 kg) Percent Change: -6.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 12, 2009 177.0 lb (80.5 kg) -6.0 lb (-2.7 kg) -3.3 %
Oct 13, 2009 183.0 lb (83.2 kg) -15.0 lb (-6.8 kg) -7.6 %
Jan 18, 2009 198.0 lb (90.0 kg) 8.0 lb (3.6 kg) 4.2 %
Jul 15, 2007 190.0 lb (86.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -3.0 %
Current: 11.0 % Percent Change: -21.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 12, 2009 11.0 % -3.0 % -21.4 %
Jul 15, 2007 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 15, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 68.0 lb (30.9 kg)
Current: 253.0 lb (115.0 kg) Percent Change: 36.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 18, 2009 253.0 lb (115.0 kg) 28.0 lb (12.7 kg) 12.4 %
Feb 18, 2009 225.0 lb (102.3 kg) 10.0 lb (4.5 kg) 4.7 %
Dec 31, 2008 215.0 lb (97.7 kg) 10.0 lb (4.5 kg) 4.9 %
Dec 4, 2008 205.0 lb (93.2 kg) 20.0 lb (9.1 kg) 10.8 %
Jul 15, 2007 185.0 lb (84.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 10.0 lb (4.5 kg)
Current: 285.0 lb (129.5 kg) Percent Change: 3.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 31, 2008 285.0 lb (129.5 kg) 20.0 lb (9.1 kg) 7.5 %
Dec 4, 2008 265.0 lb (120.5 kg) -10.0 lb (-4.5 kg) -3.6 %
Jul 15, 2007 275.0 lb (125.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 37.0 lb (16.8 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 10.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 2, 2009 392.0 lb (178.2 kg) 48.0 lb (21.8 kg) 14.0 %
Dec 4, 2008 344.0 lb (156.4 kg) -11.0 lb (-5.0 kg) -3.1 %
Jul 15, 2007 355.0 lb (161.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 37.0 lb (16.8 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 37.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 4, 2009 137.0 lb (62.3 kg) 12.0 lb (5.5 kg) 9.6 %
Jan 1, 2009 125.0 lb (56.8 kg) 25.0 lb (11.4 kg) 25.0 %
Jul 15, 2007 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 191.0 lb (86.8 kg) Change: 33.0 lb (15.0 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 17.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 9, 2009 224.0 lb (101.8 kg) 33.0 lb (15.0 kg) 17.3 %
Jan 2, 2009 191.0 lb (86.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 10.0 lb (4.5 kg)
Current: 155.0 lb (70.5 kg) Percent Change: 6.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 2, 2009 155.0 lb (70.5 kg) 10.0 lb (4.5 kg) 6.9 %
Dec 4, 2008 145.0 lb (65.9 kg)


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