Last Visit: Oct 31, 2009 5:58pm Last Forum Post: Dec 31, 2008 9:10pm Last Photo Upload:Never Last Profile Update: Oct 15, 2009 5:04pm Last Blog Post: Jan 5, 2009 9:21am
Overall Goal: Drop the body fat...clean up my diet!!!
Fit Status:
Lean out and get that six pack!!!
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Casey
Sex:
Male
Age:
27
Location:
Nampa, Idaho, United States
Occupation:
Costco & Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2003
How I Started:
I worked out a little in high school, but I really had no idea what I was doing. In college, I just started reading Flex and M&F to learn more; plus, I took kinesiology classes so I would know what I was doing.
Why I Love It:
It gives me a boost of confidence, makes me feel great, and makes me look good.
How I Stay Motivated:
I stay motivated by looking in the mirror, reading fitness magazines, watching training videos for top pros, and studying people at the gym who look the way I want to look.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 19, 2007 6:45pm
What Hardgainer2345 Is Up To:
Oct 22, 2009
Hardgainer2345 is inspired by eurasiansurgeon. Reason: "Coming back from injury and competing at a high level is a difficult task!! Your effort keeps me motivated to get myself to the gym. " - 6:00 pm - Comment
Testing week has come and gone, and the results where amazing!!! Coming off the first six weeks of my new program, all the lifts tested went up. My deadlift went up dramatically. Since I'm sitting at 392 lbs for my max, my next goal will be 400 lbs... a good milestone to pass for a small...
Thank you so much for the friendship invite Casey, I appreciate it! Best wishes for continued success with your training -Please feel free to drop by anytime, I enjoy following the progress of my friends and getting to know them a little better - have a good weekend! ~ Jen
