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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
Apr 13, 2011
CURRENT
Aug 21, 2011
146.3 Lbs.
LEAN BODY MASS
9.3 Lbs.
BODY FAT
CURRENT WEIGHT
155.6
Lbs.
Aug 20, 2011
CURRENT BODY FAT
6
%
Aug 20, 2011
PROGRESS HISTORY
Lbs.
2011-08-09,2011-08-15,2011-08-19,2011-08-20
152,150,153.4,155.6
%
2011-08-09,2011-08-15,2011-08-19,2011-08-20
8,9,5.9,6
Lbs.
2011-08-09,2011-08-15,2011-08-19,2011-08-20
139.8,136.5,144.3,146.3
Programs
My Workout Philosophy View My Full Workout Program
HardgainForLife has not added any program information.
My Nutrition Program View My Full Nutrition Program
HardgainForLife has not added any program information.
My Supplement Program View My Full Supplement Program
HardgainForLife has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated by watching videos of others progress and receiving compliments and motivation. Negative comments from others and those telling me that I won't ever be able to do it also fuel that fire.
Visitor Comments
Leave a Comment
guest
Would you like a sponsor?
Aug 22, 2011 10:19pm
AlwaysATiger
thanks for the add message...you're looking good too...how do you like living in Vegas?
Aug 22, 2011 4:35pm
guest
It is great to hear that you are going to transform your physique. That's the beginning, the I want too attitude! You are already ripped, just keep working hard, eat good, and rest, then repeat. Always keep it natural. You have a lot of potential. Be Patient and Work hard. Good luck.
Aug 21, 2011 11:12pm
perry7
hello man, your picks popped up and you remind me of me, all be it more of a hardgainer! ive finally managed to put a little weight and size on, we im 6ft 2 so i know legs are a mission but yours look like they have a lot of potential! and with a 28inch waist you could have an awsome V shape, Abs already look good! keep training and eating x
Aug 21, 2011 5:51am