Hardcoremaniak 
"85-90 kg lean"
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Jul 11, 2006
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Apr 3, 2009
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I made this pic when is was crunshing i think that's the reason you see the abs better. great effect :D
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Afther a brake because of injurires and i was a little bit to young. I restarted at May 2008 and 11 month's later i had got a new phone so i tested the camera a little bit.
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Jul 11, 2006
My chest when i trained + - a month
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Jul 11, 2006
i did some crushes and lightweight-benchpresses workouts before i started with fitness.
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Jul 11, 2006
I made this pic when is was crunshing i think that's the reason you see the abs better. great effect :D
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Oct 5, 2006
October pic
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Oct 5, 2006
Chest October 2006
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Oct 5, 2006
Back October 2006
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Oct 5, 2006
bicep October 2006
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Oct 5, 2006
Side upper body October 2006
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Oct 5, 2006
Back october 2006
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Oct 15, 2006
i play soccer and that's helped me to have some mass on my legs. I train them since 15 October 2006.
( i've rolled the pipes of my boxershort so that you can see the legs better )
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Oct 15, 2006
this is also a leg pic October 2006
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Apr 3, 2009
Afther a brake because of injurires and i was a little bit to young. I restarted at May 2008 and 11 month's later i had got a new phone so i tested the camera a little bit.
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Apr 3, 2009
Afther a brake because of injurires and i was a little bit to young. I restarted at May 2008 and 11 month's later i had got a new phone so i tested the camera a little bit.
|
|
|
Apr 3, 2009
Afther a brake because of injurires and i was a little bit to young. I restarted at May 2008 and 11 month's later i had got a new phone so i tested the camera a little bit.
|
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