Last Visit: Jul 7, 2008 8:48am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jul 7, 2008 8:47am Last Blog Post: Sep 7, 2007 9:01pm
"Since i have achieved my first goal My new goal is to gain some lean muscle getting back up to 220 and improving my arms traps and calves by next summer"
Personal Info And Background:
Real Name:
Sex:
Male
Age:
47
Location:
Wellington, Colorado, United States
Occupation:
Dairy Farmer
Personal Website:
Gym:
The Zone and the Fort Collins Club
Gym Location:
Fort collins Colorado
When I Started:
Jan, 1980
How I Started:
Wanted to gain some size so started lifting met a bodybuilder and he got me into it I loved it did my first show the next year.
Why I Love It:
I like working out cause i like to take care of myself and like the challenge of sclupting my body trying to achieve a good balance
How I Stay Motivated:
Im a good self motivator but also some great lifting partners and friends keep me on course
BB Accomplishments:
First of all just being able to change ur body is an accomplishment.
I have taken 4th in the Mister Denver competition my first show did alot of preperation on my own. and 3rd In the Wyo Open
Forum Signature:
Last Updated: Jul 29, 2007 8:58am
Progress Pictures
Apr 15, 2007
Apr 17, 2008
this was taken when i was 220 body fat was high and felt to bulky
I have gained back 15 pounds after nov compitition im at 203 now and 10% bodyfat all natural want to gain another 15lbs before next year
Since i have achieved my first goal My new goal is to gain some lean muscle getting back up to 220 and improving my arms traps and calves by next summer
Goal (Long):
I have lifted weights for along time I feel im finally at a weight that i like and can compete at. But I want to get a good shredded look with out losing alot of mass. Two goals i have set for my self are bigger arms and and rear delts. I know its all within reach and thanks to my lifting partner Bad Boy B I will get there.
My workouts are going very well! I have taken a bunch of tips from Maria's training and I am improving every week. I hope to be ready in time for the show on April 26th!
Wish me luck,
Neil
No problems! And thanks for the compliments! And, if you get a chance, check out some of my blogs -- or better yet, check out my podcast, The big inside. www.thebiginside.com. (You can also subscribe for free on iTunes). Keep up the awesome work, man!
