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Membership Info
Member Since: Jul 28, 2007
BodyBlog Started: Sep 8, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 1,731
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Aug 24, 2009 1:56pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 24, 2009 1:56pm
Last Blog Post: Sep 7, 2007 9:01pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 44
Stalking (?) : 10
Inspiring (?) : 0

Hardassteal

Overall Goal:  Since i have achieved my first goal My new goal is to gain some lean muscle getting back up to 220 and improving my arms traps and calves by next summer

Fit Status:  Hardassteal has not entered a Fit Status.  Ask Hardassteal for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
48
Location:
Wellington, Colorado, United States
Occupation:
Dairy Farmer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1980
How I Started:
Wanted to gain some size so started lifting met a bodybuilder and he got me into it I loved it did my first show the next year.
Why I Love It:
I like working out cause i like to take care of myself and like the challenge of sclupting my body trying to achieve a good balance
How I Stay Motivated:
Im a good self motivator but also some great lifting partners and friends keep me on course
BB Accomplishments:
First of all just being able to change ur body is an accomplishment. I have taken 4th in the Mister Denver competition my first show did alot of preperation on my own. and 3rd In the Wyo Open
Forum Signature:
Last Updated: Jul 29, 2007 9:58am

What Hardassteal Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Apr 15, 2007 Apr 17, 2008
side chest right before a work out
this was taken when i was 220 body fat was high and felt to bulky
I have gained back 15 pounds after nov compitition im at 203 now and 10% bodyfat all natural want to gain another 15lbs before next year
Last Updated: Apr 20, 2008 11:53am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Nov 14, 2007 9:44am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 28, 2007 11:31pm

Goals:
Main Goal:
Compete
Goal (Overall):
Since i have achieved my first goal My new goal is to gain some lean muscle getting back up to 220 and improving my arms traps and calves by next summer
Goal (Long):
I have lifted weights for along time I feel im finally at a weight that i like and can compete at. But I want to get a good shredded look with out losing alot of mass. Two goals i have set for my self are bigger arms and and rear delts. I know its all within reach and thanks to my lifting partner Bad Boy B I will get there.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
8%
Upcoming Contest:
The Natural
Last Updated: Dec 8, 2007 9:31pm

Members That Inspire Hardassteal:
Hardassteal does not have inspirational members yet.

BodyAnswers
Hardassteal has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 8, 2007 9:31pm

Videos of Hardassteal
This Member has not entered any Videos yet.
Last Updated: Dec 8, 2007 9:31pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 8, 2007 9:31pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 7, 2007 9:01pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 8, 2007 9:31pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 24, 2009 1:46pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • wieght lifting
  • Golf
  • Water and snow skiing
Healthy Foods:
  • Fruits
Cheat Foods:
  • Chips and Salsa
Fitness Books:
  • absolution the Practical Solution for Building your abs
  • Beyond Built
Last Updated: Jul 29, 2007 10:39am

Friends (54)









Last Updated: Aug 24, 2009 1:47pm

Visitor Comments (14)
[ Leave Hardassteal a Comment ]
Maritimer [ View Profile ]
Dec 5, 2008 1:21pm
Famer? You don't need a tractor--you could pull the plow yourself! Terrific work. Bet you could show those young farm hands a thing or two about being tough!
Upload your profile picture! Mike26NYC [ View Profile ]
Jun 11, 2008 12:01pm
great progress pics dude. Keep it up!
4evernatural [ View Profile ]
Apr 21, 2008 2:03pm
Massive and solid....keep it up!
tras7 [ View Profile ]
Mar 11, 2008 10:10pm
Awesome pecs, Bro! You look great! Thanks for the motivation. Best wishes with your training.
Standing Physique Picture nmoliver [ View Profile ]
Feb 22, 2008 9:40pm
My workouts are going very well! I have taken a bunch of tips from Maria's training and I am improving every week. I hope to be ready in time for the show on April 26th! Wish me luck, Neil
Taken a few days before winning the 2006 INBF Conn The_Real_XN [ View Profile ]
Dec 11, 2007 9:40pm
No problems! And thanks for the compliments! And, if you get a chance, check out some of my blogs -- or better yet, check out my podcast, The big inside. www.thebiginside.com. (You can also subscribe for free on iTunes). Keep up the awesome work, man!
2009 GA Nationals andrewrigato44 [ View Profile ]
Dec 9, 2007 11:45am
thanks i appreciate it
Twisting Bi Rob Anderson [ View Profile ]
Dec 8, 2007 7:18am
Thanks for the add and the encouragement man. Keep growing SWOLE!
TrailrParkTrash [ View Profile ]
Oct 24, 2007 6:45am
looking pumped bro!
Abs! vanillasharday [ View Profile ]
Oct 11, 2007 3:19pm
Thanks tom! Same to you! Are you still going to be competing in Nov? You are doing SOO AWESOME! keep up the awesome work!
musclerussell [ View Profile ]
Sep 14, 2007 5:27am
Well I guess it's true what they say, milk does do a body good! Good luck with your training...
Melita Jagic jelita magic [ View Profile ]
Aug 24, 2007 12:01am
Thank you! Hope your comp prep is going well! - melita :)
duroamorire [ View Profile ]
Aug 2, 2007 1:29pm
Hi hard compliments good Job friend
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Jul 29, 2007 10:39pm
Great going! Good luck to you in November
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