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Membership Info
Member Since: Jul 22, 2008
BodyBlog Started: Mar 8, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 218
Forum Posts: 2
BodyBlog Entries: 2
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Dec 25, 2009 5:58pm
Last Forum Post: Never
Last Photo Upload: Sep 14, 2009 2:44pm
Last Profile Update: Dec 12, 2009 1:10am
Last Blog Post: Sep 15, 2009 5:59pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 2
Stalking (?) : 2
Inspiring (?) : 0

Hard_Roc577

Overall Goal:  I want to gain 40 pounds of muscle My goal is to gain muscle mass.

Fit Status:  My weight is coming back slowly, and I am HAPPY!!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Nebiyou H. May
Sex:
Male
Age:
30
Location:
Harvey, Illinois, United States
Occupation:
Writer
Personal Website:
Primary Gym:
Home Gym
Harvey, IL
United States
College:
High School:
Academy For Learning
Attended 1994 to 1998
Blue Island, Illinois
United States
When I Started:
Mar, 2009
How I Started:
I had some unexpected changes that have taken place in my life over the past several years. I figured I was just wasting my life; and I need to do something about it. If you would have told me that I would be bodybuilding, I would have laughed and said that there is no way I would consider doing that! I simply would have said, "Bodybuilding is too much trouble and is a waste of my time". Wow, I was so wrong! I certainly have had my share of the ups and downs that life can bring forth across one's path. However, I have always seemed to manage, and make my own way through. I have used lifting weights as a form of relieving the stress of life and keep me focus.
Why I Love It:
Lifting weights have giving me the focus that I so desired to have, and the patience too. Finding out that I was HIV+ positive in 2004 certainly taken its toll on my body! I had suffered with mental problems all my life, but my focus has taught me if you can focus on something positive you can turn that negativity in to a positive effect.
How I Stay Motivated:
I owe a lot to bodybuilding. I thought to myself, I was going to die both mentally and physically if I did not do something quick. I had no focus or goals set in my life at the time. I thought I have accomplished everything I wanted, but that was not true what so ever. I have always been in to bodybuilding; I just thought it would be almost impossible with my bone structure and with my HIV status. But if you have the drive anything is possible.
BB Accomplishments:
My lowest weight when I fist got sick was 150lbs., which was the turning point in my life. Being tall (6’6) and 150lbs. Was not healthy or correct in height and weight proportionally. So I started gaining weight, eat healthier and lifting. Even though I am not at my ideal weight, I am now at 205lbs., much better than 150lbs. For sure. Going Through All My Heartache And Pain Has Only Made Me Stronger!
Forum Signature:
Nebiyou H. May
Last Updated: Sep 14, 2009 11:29am

What Hard_Roc577 Is Up To:
Dec 12, 2009
Hard_Roc577 updated Fit Status "My weight is coming back slowly, and I am HAPPY!!!!"
Hard_Roc577 updated Motivation Level from 10/10 to 10/10 and said: "New DIET and I am loving it"
Nov 25, 2009
Hard_Roc577 updated Fit Status "I am losing weight but now I can see DEFINITION in my MUSCLES"
See Last 35 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 12, 2009 1:10am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 12, 2009 1:10am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain 40 pounds of muscle My goal is to gain muscle mass.
Goal (Long):
My fitness goal is to put on weight, I am 190bs and want to reach 240. I would love to prove that having a physically disability interlineally or externally means nothing. As long as you are focus and have the motivation you can accomplish anything that life throws at you. As it states I am HIV positive, but I wont let that inhibit me, and maybe I can be a motivator or a source of hope for others that are in my shoes. My personal goal is to be 230/240 lbs. With 12% bodyweight…
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Sep 15, 2009 4:48pm

Members That Inspire Hard_Roc577:
I LOVE HIS LEGS,PLUS I AM TALL AND MY LEGS ARE MY FAVORITE PART OF MY BODY. I WANT MINES THAT WAY, JUST NEED TO FOCUS...
View all 1 members who inspire Hard_Roc577 »

BodyAnswers
Hard_Roc577 has answered 51 of 67 total questions.
View all 51 of Hard_Roc577's BodyAnswers »

How many days per week do you lift weights?
4
- Updated Sep 4, 2009 3:01pm

What time of day do you usually workout?
Morning
- Updated Sep 4, 2009 3:01pm

Where do you get your workout programs?
I make them myself...
- Updated Sep 4, 2009 3:01pm

View all 51 of Hard_Roc577's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 15, 2009 4:48pm

Videos of Hard_Roc577
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2009 4:48pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2009 4:48pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Sep 15, 2009 5:59pm

Today I had my first real Today I had my first real composition body table.
I went to Walgreen’s and brought a body compostition measuring tape.

A friend told, me they had it, I did not think they would…I mean it is Walgreen’s LOLMy PA (personal assistant) came over and took me...


Current Supplements:
Ross Nutrition Ensure PLUS
Ross Nutrition Ensure PLUS

Started: Oct 28, 2004
Reason: My Doctor put me on this, when I got sick
GNC Vitamin E 400
GNC Vitamin E 400

Started: Mar 21, 2009
Reason: NO COMMENTS AT THIS TIME
EAS Myoplex Original, 42 Packets, Vanilla Cream
Started: Apr 01, 2009
Reason: A friend told me about this product. He told me it helped him but I was skeptical because he...
GNC Weightgainer 2200 Gold  read more »
Last Updated: Sep 15, 2009 4:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Nebiyou May/Hard Roc
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 4, 2009 9:52am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Writing my own Poetry
  • Videogames
  • Talking to my Mom on the phone
Magazines:
  • Flex
  • Men's Health
Healthy Foods:
  • Brown Rice
  • Ensure
  • Chicken Breast
Cheat Foods:
  • White Chedder Popcorn
  • McDonalds Sweet Tea
  • Any kind of Ice cream
Workout Music:
  • Up Beat
  • B96
Supplements:
Last Updated: Sep 14, 2009 1:41pm

Friends (4)




Last Updated: Dec 8, 2009 5:58pm

Visitor Comments (1)
[ Leave Hard_Roc577 a Comment ]
Before jim3351 [ View Profile ]
Sep 13, 2009 2:23pm
6'6? WOW! Hope to see more photos soon. Your's is sure to be a great transformation.
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