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Looking Tighter Work In Progress
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Membership Info
Member Since: Aug 31, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 20
  • Overall: 2,523
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Jan 21, 2009 4:11pm
Last Forum Post: Never
Last Photo Upload: Sep 9, 2007 9:04am
Last Profile Update: Sep 7, 2007 11:19am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 43
Mutual Friends (?) : 6
Stalking (?) : 2
Inspiring (?) : 0

HardCowboy

Overall Goal:  Build my body beyond anything its ever been before.

Fit Status:  HardCowboy has not entered a Fit Status.  Ask HardCowboy for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Roger Miller
Sex:
Male
Age:
45
Location:
Pasadena, Texas, United States
Occupation:
Self Employed Construction
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
Years ago while I was in the army, a friend gave me arnold shwartzeneggers autobiography and it started back then but ive drifted away and come back at times.
Why I Love It:
I love the feel of fully pumped muscles, watching heads turn when you walk into a room and you never have to say a word.....their eyes say it all.
How I Stay Motivated:
Friends at the gym, and lighting a fire under my own butt to make use of all those suppliments Ive bought. Excepting positive compliments when handed to you.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 7, 2007 11:19am

What HardCowboy Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
May 25, 2007 Sep 2, 2007
Labor day 2007
This is the most revealing picture right when I got extremely serious and lost 24 pounds.
Feelin good!
Last Updated: Sep 5, 2007 4:11pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Aug 31, 2007 5:41pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 31, 2007 5:41pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Build my body beyond anything its ever been before.
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 31, 2007 5:28pm

Members That Inspire HardCowboy:
HardCowboy does not have inspirational members yet.

BodyAnswers
HardCowboy has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 31, 2007 5:28pm

Videos of HardCowboy
This Member has not entered any Videos yet.
Last Updated: Aug 31, 2007 5:28pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 31, 2007 5:28pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 31, 2007 5:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 18, 2008 11:36am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Time spent with my sons
  • Bullriding, but have given it up.
  • Bowhunting
Magazines:
  • Muscle & Fitness
  • Mens Health
Healthy Foods:
  • Blackened Wahoo
  • Lean Angus Steak
  • Blackened Mahi Mahi
Cheat Foods:
  • Ice cream for sure!
Fitness Books:
  • The education of a bodybuilder/ Arnolds story,,,,It started it all for me!
Workout Music:
  • Toby Mac
  • Casting Crowns
Last Updated: Aug 31, 2007 11:21pm

Friends (8)








Last Updated: Sep 7, 2007 11:17am

Visitor Comments (22)
[ Leave HardCowboy a Comment ]
River 30! 1Hollywood [ View Profile ]
Apr 4, 2009 3:56pm
I would like to see more progress pictures bro! How are you doing?
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Jan 9, 2009 8:51pm
Here's to a great 2009, Roger
Maritimer [ View Profile ]
Oct 8, 2008 4:32am
Toby Mac and Casting Crowns are great. Check out Third Day or Ronnie Freeman. Great Texas build, cowboy.Was down your way a couple of times a long time ago.
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Mar 24, 2008 5:24am
awsome look ya got there bro any new developments?
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Dec 24, 2007 5:19pm
Merry Christmas, Roger. Here's to a great and productive 2008
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Nov 22, 2007 10:27am
Happy Thanksgiving, Roger
TrailrParkTrash [ View Profile ]
Nov 8, 2007 10:23am
Looking pumped Roger.. solid build!
Upload your profile picture! MichelleRenee12 [ View Profile ]
Oct 20, 2007 6:22am
Thanks a bunch, Cowboy! Still working on both of those areas, so it's nice to hear! Hope you have a great weekend!
2BBig 2bbig [ View Profile ]
Oct 13, 2007 3:27pm
great progress and great will to train.
Blkmuscle40 [ View Profile ]
Oct 7, 2007 8:44pm
Thanks for the info bro, check out the progress pics.
Upload your profile picture! Givememass [ View Profile ]
Oct 1, 2007 12:51pm
dude you are awesome. great size
Red T-Shirt Gym bodymuscleman [ View Profile ]
Sep 27, 2007 12:11pm
Looking good there big guy.
NPC Monster Mash Natural jimif [ View Profile ]
Sep 22, 2007 11:56am
Great work bro - your busting a$$ and it is showing - best luck on your goal !
Blkmuscle40 [ View Profile ]
Sep 21, 2007 9:27am
Thanks man...getting all of that done this weekend. Hate looking fat. Did abs yesterday and the trainer I have tried to kill a bro. But I got to make it happen by putting in all the hard work. Hope to have all info posted by Monday or late Sunday night.. Thanks for the encouragement
hulkinout [ View Profile ]
Sep 18, 2007 5:26pm
Very true, buckaroo.
Down to 207!! jonboy320 [ View Profile ]
Sep 18, 2007 1:58pm
Hey man - thanks for the advice! I printed it and will keep it with me for motivation!!
hulkinout [ View Profile ]
Sep 13, 2007 9:22pm
Yee-haw, ride em, big guy! Looking great.
trib2 [ View Profile ]
Sep 4, 2007 10:55am
Unbelievable physique, cowboy. So that's what I'd look like with an extra 40 pounds of muscle on my frame. Something to shoot for.
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Sep 3, 2007 11:15am
Damn, Roger ... you got this huge in 2 1/2 years! Now I am feeling like a real woose! ;)
Upload your profile picture! Givememass [ View Profile ]
Sep 1, 2007 12:31am
wow dude..thanks for the awesome encouragement. You are friekin huge and i admire your commitment.
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