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Fri Oct 21 11:51:05 PDT 2011
Fit Status /// View History
gotta fix this shoulder pain
May 23, 2012 10:54am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2011
HOW I STARTED:
Picked up weights one day and found how fun it can be
WHY I LOVE IT:
It's fun and challenging to compete with myself and there's nothing better than throwing some weight around
Hantastic920's Progress & Goals
Lbs.
2012-01-04, 2010-10-19, 2011-01-04, 2011-01-05, 2011-01-07, 2011-01-10, 2011-01-12, 2011-02-12, 2011-02-23, 2011-03-19, 2011-06-03, 2011-10-05, 2012-01-04, 2012-01-21, 2012-01-23, 2012-01-25
220.0, 215.0, 223.0, 221.0, 218.0, 218.0, 218.0, 214.0, 212.0, 210.0, 220.0, 213.0, 220.0, 217.0, 213.0, 209.0
2012-05-31
185 Lbs.
TIME UNTIL GOAL:
8 days
May 31, 2012
Start:
215 Lbs.
Goal:
185 Lbs.
May 31, 2012
%
2012-01-04, 2010-10-19, 2011-01-04, 2011-01-05, 2011-01-07, 2011-01-10, 2011-01-12, 2011-03-17, 2011-06-03, 2011-06-28, 2011-07-05, 2011-10-05, 2012-01-04, 2012-01-25
23.0, 21.0, 26.0, 25.0, 24.0, 22.0, 22.0, 20.0, 32.0, 25.0, 23.0, 22.0, 23.0, 20.0
2012-03-27
10 %
TIME UNTIL GOAL:
Expired
Start:
21%
Goal:
10%
Mar 27, 2012
Lbs.
2010-10-19, 2011-01-04, 2011-01-05, 2011-01-07, 2011-01-10, 2011-01-12, 2011-03-19, 2011-06-03, 2011-10-05, 2012-01-04, 2012-01-21, 2012-01-23, 2012-01-25
169.9, 165.0, 165.8, 165.7, 170.0, 170.0, 168.0, 149.6, 166.1, 169.4, 173.6, 170.4, 167.2
Current LBM:
167.2 Lbs.
Jan 25, 2012
Hantastic920's Program
My Workout Program View My Full Workout Program
Hantastic920 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Hantastic920 has not added any program information.
My Supplement Program View My Full Supplement Program
Hantastic920 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
look in the mirror, see what i need to work on
About Hantastic920
About Me:
My Favorites:
Workout Music
Techno
Supplements
Need that post workout shake
Controlled Labs Orange Triad, 270 Tablets
For my weak shoulder and overall joints
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
the definition of MOTIVATION
Posted in Music : Feb 10, 2011 10:37pmYou have to think about everything all the time, every thought counts!
Motivation isn't something you read or see at the gym...
Every single time you want to eat something bad and you don't, VICTORY goes to you and the next temptation is a little tiny bit easier. When you can't sleep and night but tell yourself you have to because you need to wake up the next morning, WIN, Every meal you prepare ahead of time, SUCCESS, every time you don't want to workout but force yourself to the gym, PURE WILL POWER, that happy feeling you get when you
...Visitor Comments
Leave a Comment
motivatednow
I know how that goes....stay after it...always think of myself as a fighter getting ready for the fight of my life....gets you going
Jan 21, 2012 6:02pm
motivatednow
Definitely agree! I love to watch some fights preworkout then go tear up the bags (kicking, striking, jumping rope, and isometrics
Jan 19, 2012 4:01pm
livetoplay396
If you cut you would like beautiful (no homo) You got the muscle man and the size.
Aug 20, 2011 11:02pm
juniorinboston
Ninja Boy...wanna see if you got better from the flu....I am watching you man, by the way, you are at safe zone in Hawaii right? just checking!!!
Mar 12, 2011 11:01am
juniorinboston
Hey ninja...how are those Sick traps of yours?.....hope you are reaching your goal..take it easy!!
Mar 4, 2011 2:40am
turbolean
Hey, you're a diamond in the rough; you're going to shine in no time! Remember, with each workout push a little harder so you can blast through any plateaus. Feed your lean muscles with high quality nutrition--treat your body like a ferrari not a pinto ;-) I just wrapped up my first BodySpace blog and encourage you to watch the inspirational YouTube video I posted in the blog...strong mind=strong body!
Feb 16, 2011 8:09am
doctorstacy
two months may just be enough time to train...if you've run a few miles a day all along... half marathon is my fave race...
Feb 16, 2011 4:31am
Jen_absgirl
yes, I am :) Well, I was very focused and my diet was very clean. I have videos on a youtube channel under pixiedust3727 - they are in reverse order starting with 'breakup, makeover' - you will be able to see my progression. Some are progressional and others are on diet and my routine :)
Feb 16, 2011 12:01am
doctorstacy
Thanks for the friendship request Andrew. Best of luck to you keeping muscle and losing BF.
Feb 15, 2011 5:47pm
Jen_absgirl
Hi Andrew! thankyou so much for the friendship invite! I wish you all the best in the coming New Year both personally and professionally! Please feel free to drop by my profile anytime - I enjoy hearing from my friends :) ~Happy valentine's Day ~ Jen
Feb 14, 2011 8:13pm
teamgenetics
consistant diet.. no cheat, just ate clean.. did cardio, and I workout very hard!
Feb 2, 2011 7:38am
MusclepharmPres
email me at cory@musclepharm.com and let me know were your kinda at now and what your eating and were you would like to be.
Feb 1, 2011 12:25pm