Discounts & Deals - Sign Up!
Mon May 21 21:14:08 PDT 2012
Fit Status /// View History
Gotta bulk up...
May 23, 2012 10:53am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2010
HOW I STARTED:
WHY I LOVE IT:
HansF's Progress & Goals
Progress Photos
Lbs.
2012-03-12, 2009-08-30, 2009-09-09, 2009-11-25, 2009-11-28, 2009-12-11, 2009-12-13, 2010-01-14, 2010-05-30, 2010-06-07, 2010-06-08, 2010-07-15, 2010-08-29, 2010-09-04, 2010-09-22, 2011-01-02, 2011-04-21, 2011-04-30, 2011-09-09, 2012-01-29, 2012-03-12, 2012-04-19
160.0, 140.0, 140.0, 142.0, 142.0, 145.5, 145.0, 145.0, 143.0, 146.0, 147.0, 145.0, 145.0, 147.0, 150.0, 155.0, 158.0, 158.0, 160.0, 185.0, 160.0, 200.0
2012-12-31
185 Lbs.
TIME UNTIL GOAL:
222 days
Dec 31, 2012
Start:
140 Lbs.
Goal:
185 Lbs.
Dec 31, 2012
%
2012-03-12, 2009-08-30, 2009-09-09, 2009-12-13, 2011-04-21, 2012-01-29, 2012-03-12
12.0, 5.0, 2.0, 5.0, 6.0, 10.0, 12.0
2012-03-31
3 %
TIME UNTIL GOAL:
Expired
Start:
5%
Goal:
3%
Mar 31, 2012
Lbs.
2009-08-30, 2009-09-09, 2009-12-11, 2009-12-13, 2011-04-21, 2011-04-30, 2012-01-29, 2012-03-12
133.0, 137.2, 138.2, 137.8, 148.5, 148.5, 166.5, 140.8
Current LBM:
176 Lbs.
Apr 19, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
Latest Bodystats
Changed weight from 160Lbs. to 200Lbs.
40Lbs. gain in the last 38 days
Apr 19, 2012
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 160Lbs. to 200Lbs.
40Lbs. gain in the last 38 days
Apr 19, 2012
Latest Bodystats
Changed weight from 160Lbs. to 200Lbs.
40Lbs. gain in the last 38 days
Apr 19, 2012
HansF's Program
My Workout Program View My Full Workout Program
HansF has not added any program information.
My Nutrition Program View My Full Nutrition Program
HansF has not added any program information.
My Supplement Program View My Full Supplement Program
HansF has not added any program information.
My Motivation Program View My Full Motivation Program
HansF has not added any program information.
HansF rated MusclePharm Combat Powder
as a
Apr 10, 2012
|
Review: Overall this product is thick, solid, tight. I was a regular user of ON Whey and decide to switch it up with this, and I'm glad I did. Personally, I think the choc peanut tastes great. You get a few different kinds of protein. It is a little difficult to mix but its really no bid deal. The scooper is round now, I know there were some complaints about that. This will probably be my new go to protein.
About HansF
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Latest Forum Posts
Mon May 21 18:45:16 PDT 2012
Latest BodyBlog Entries
First Post
Posted in General : Feb 17, 2011 5:53pmThis is my first bodyblog post entry of hopefully many to come. Bulk is going well. Been putting on some mass. Definitely getting stronger. I've went from a skinny phaggot to a somewhat skinny phaggot. Hope to get to 170 by the end of the year. Not sure if I'm going to cut for summer <3 LiVe*LaAgH*LoVe. Might start taking jiu jitsu at my local jiu jitsu training camp.
Visitor Comments
HansF updated his weight from 160 Lbs. to 200 Lbs., a 40 Lb. gain in 37 days.