Bodybuilding.com Information Motivation Supplementation
in:
HannibalK1ng
15%
bf
154 Lbs.
wt
5'6"
ht
BodySpace Member
HannibalK1ng
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Reputation:

Member Since: Aug 5, 2009

Last Visit: May 11, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
gym
occupation
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Overall Goal
///
Improve For A Sport
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
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130.9 Lbs.

LEAN BODY MASS

23.1 Lbs.

BODY FAT

CURRENT WEIGHT
154
Lbs.
May 11, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
Apr 21, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-10-06,2013-01-09,2013-02-06,2013-02-10,2013-02-18,2013-03-24,2013-03-31,2013-04-01,2013-04-08,2013-04-14,2013-04-21,2013-04-26,2013-05-05,2013-05-11
152,196,187,184,181,169,166,166,164,162,160,157,155,154
May 21, 2013
150 Lbs.
%
2013-02-06,2013-02-18,2013-03-24,2013-04-01,2013-04-08,2013-04-21
20,20,20,20,20,15
May 21, 2013
12 %
Lbs.
2009-10-06,2013-01-09,2013-02-06,2013-02-10,2013-02-18,2013-03-24,2013-03-31,2013-04-01,2013-04-08,2013-04-14,2013-04-21,2013-04-26,2013-05-05,2013-05-11
121.6,156.8,149.6,147.2,144.8,135.2,132.8,132.8,131.2,129.6,136,133.4,131.8,130.9
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

HannibalK1ng has not added any program information.

My Nutrition Program View My Full Nutrition Program

HannibalK1ng has not added any program information.

My Supplement Program View My Full Supplement Program

HannibalK1ng has not added any program information.

My Motivation Program View My Full Motivation Program

HannibalK1ng has not added any program information.

What HannibalK1ng Is Up To

HannibalK1ng updated his weight from 155 Lbs. to 154 Lbs., a 1 Lb. loss in 6 days.

154 Lbs.
May 11, 2013 |
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HannibalK1ng updated his weight from 157 Lbs. to 155 Lbs., a 2 Lb. loss in 9 days.

155 Lbs.
May 5, 2013 |
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HannibalK1ng updated his weight from 160 Lbs. to 157 Lbs., a 3 Lb. loss in 5 days.

157 Lbs.
Apr 26, 2013 |
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HannibalK1ng updated his body fat from 20% to 15%, a loss of 5% in 13 days.

15%
Apr 21, 2013 |
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HannibalK1ng updated his weight from 162 Lbs. to 160 Lbs., a 2 Lb. loss in 7 days.

160 Lbs.
Apr 21, 2013 |
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HannibalK1ng updated his weight from 164 Lbs. to 162 Lbs., a 2 Lb. loss in 6 days.

162 Lbs.
Apr 14, 2013 |
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HannibalK1ng updated his weight from 166 Lbs. to 164 Lbs., a 2 Lb. loss in 7 days.

164 Lbs.
Apr 8, 2013 |
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HannibalK1ng updated his weight from 169 Lbs. to 166 Lbs., a 3 Lb. loss in 7 days.

166 Lbs.
Mar 31, 2013 |
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HannibalK1ng updated his weight from 181 Lbs. to 169 Lbs., a 12 Lb. loss in 34 days.

169 Lbs.
Mar 24, 2013 |
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HannibalK1ng updated his weight from 184 Lbs. to 181 Lbs., a 3 Lb. loss in 8 days.

181 Lbs.
Feb 18, 2013 |
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HannibalK1ng updated his weight from 187 Lbs. to 184 Lbs., a 3 Lb. loss in 4 days.

184 Lbs.
Feb 10, 2013 |
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HannibalK1ng updated his body fat to 20%.

20%
Feb 6, 2013 |
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HannibalK1ng updated his weight from 196 Lbs. to 187 Lbs., a 9 Lb. loss in 28 days.

187 Lbs.
Feb 6, 2013 |
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HannibalK1ng updated his weight from 152 Lbs. to 196 Lbs., a 44 Lb. gain in 1191 days.

196 Lbs.
Jan 9, 2013 |
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About Me

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