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Member Since: Dec 8, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
- Last 24 Hours: 2
- Last 7 Days: 4
- Overall: 247
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) : 
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Last Visit: Nov 11, 2009 9:23am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm
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Hannesvdm 
Overall Goal: I want to loose the fat around my abs and then gain 10kg and work on my speed and power
Fit Status:
Hannesvdm has not entered a Fit Status.
Ask Hannesvdm for an update.
Motivation Level: ?
Motivation Level has not been set
| Real Name: |
Hannes |
| Sex: |
Male |
| Age: |
22 |
| Location: |
Centurion, Northen Transvaal, South Africa |
| Occupation: |
Personal Trainer |
| Personal Website: |
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| When I Started: |
Dec, 2008 |
| How I Started: |
In rugby you need to get big so thats why i like it |
| Why I Love It: |
Like to be active and I quit playing rugby so I need a hobby |
| How I Stay Motivated: |
hehe i need to get my head in it |
| BB Accomplishments: |
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Bicep Curl: |
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Overhead Press: |
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| Main Goal: |
Gain Muscle |
| Goal (Overall): |
I want to loose the fat around my abs and then gain 10kg and work on my speed and power |
| Goal (Long): |
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| Hannesvdm does not have inspirational members yet. |
| This Member has not entered any Videos yet. |
| This Member has not entered any Videos yet. |
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This member has no blog entries
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| This Member has not entered any Current Supplements yet. |
| This Member has not Reviewed any Supplements |
| User Title: |
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| Number Of Posts: |
0 |
| Posts Per Day: |
0 |
| Last Activity: |
Dec 8, 2008 4:05am |
Recent Threads:
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| This Member has not created a Workout Program yet. |
| This Member has not entered any Favorites yet. |
| [ Leave Hannesvdm a Comment ] |
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Jen_absgirl [ View Profile ]
Jan 3, 2009 4:45am
Thank you for the friendship invitation Hannes, I appreciate it! best wishes for continued success in 2009.
Jen
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kag808 [ View Profile ]
Dec 20, 2008 5:19pm
Thanks so much for the add. :)
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