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Hannen
"To get a more toned body that shows some muscle too."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 132.0 lb (60.0 kg) Change: -4.4 lb (-2.0 kg)
Current: 127.6 lb (58.0 kg) Percent Change: -3.3 %

  Start Current Goal Remaining  
  Sep 28, 2008 Nov 24, 2009 Nov 28, 2008 Goal Has Expired  
  132.0 lb (60.0 kg) 127.6 lb (58.0 kg) 121.0 lb (55.0 kg) 6.6 lb (3.0 kg)  

Date Body Stats: Weight Change % Change
Nov 10, 2008 127.6 lb (58.0 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 6, 2008 127.6 lb (58.0 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 1, 2008 127.6 lb (58.0 kg) -2.2 lb (-1.0 kg) -1.7 %
Oct 29, 2008 129.8 lb (59.0 kg) 4.4 lb (2.0 kg) 3.5 %
Oct 15, 2008 125.4 lb (57.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 26, 2008 13.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 31.9" (81.0 cm) Change: 0.4" (1.0 cm)
Current: 32.3" (82.0 cm) Percent Change: 1.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 1, 2008 32.3" (82.0 cm) 0.4" (1.0 cm) 1.2 %
Sep 26, 2008 31.9" (81.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 9.5" (24.0 cm) Change: 0.8" (2.0 cm)
Current: 10.2" (26.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 1, 2008 10.2" (26.0 cm) 0.8" (2.0 cm) 8.4 %
Sep 26, 2008 9.5" (24.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.4" (90.0 cm) Change: -0.4" (-1.0 cm)
Current: 35.0" (89.0 cm) Percent Change: -1.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 1, 2008 35.0" (89.0 cm) -0.4" (-1.0 cm) -1.1 %
Sep 26, 2008 35.4" (90.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.7" (73.0 cm) Change: -2.4" (-6.0 cm)
Current: 26.4" (67.0 cm) Percent Change: -8.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 1, 2008 26.4" (67.0 cm) -2.4" (-6.0 cm) -8.2 %
Sep 26, 2008 28.7" (73.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.7" (50.0 cm) Change: 0.8" (2.0 cm)
Current: 20.5" (52.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 1, 2008 20.5" (52.0 cm) 0.8" (2.0 cm) 4.0 %
Sep 26, 2008 19.7" (50.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.2" (-0.5 cm)
Current: 12.8" (32.5 cm) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 1, 2008 12.8" (32.5 cm) -0.2" (-0.5 cm) -1.5 %
Sep 26, 2008 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 7.1" (18.0 cm) Change: 1.2" (3.0 cm)
Current: 8.3" (21.0 cm) Percent Change: 16.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 1, 2008 8.3" (21.0 cm) 1.2" (3.0 cm) 16.6 %
Sep 26, 2008 7.1" (18.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 39.0" (99.0 cm) Change: 1.2" (3.0 cm)
Current: 40.2" (102.0 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 1, 2008 40.2" (102.0 cm) 1.2" (3.0 cm) 3.0 %
Sep 26, 2008 39.0" (99.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.2" (31.0 cm) Change: 0.4" (1.0 cm)
Current: 12.6" (32.0 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 1, 2008 12.6" (32.0 cm) 0.4" (1.0 cm) 3.3 %
Sep 26, 2008 12.2" (31.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 15, 2008 13.2 lb (6.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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