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Hankins
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 27, 2009 155.0 lb (70.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 0.5 % Change: 6.5 %
Current: 7.0 % Percent Change: 1,300.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 28, 2009 7.0 % 6.5 % 1,300.0 %
Mar 27, 2009 0.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 27, 2009 27.0" (68.6 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 27, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 27, 2009 30.0" (76.2 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 27, 2009 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 27, 2009 15.0" (38.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 27, 2009 18.0" (45.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 27, 2009 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 27, 2009 38.0" (96.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 27, 2009 20.0" (50.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 27, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 27, 2009 170.0 lb (77.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 27, 2009 225.0 lb (102.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 27, 2009 205.0 lb (93.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: -85.0 lb (-38.6 kg)
Current: 50.0 lb (22.7 kg) Percent Change: -63.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 29, 2009 50.0 lb (22.7 kg) -85.0 lb (-38.6 kg) -63.0 %
Mar 27, 2009 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 27, 2009 135.0 lb (61.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 27, 2009 135.0 lb (61.4 kg)


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