Last Visit: Dec 25, 2009 9:40pm Last Forum Post: Dec 25, 2009 1:16pm Last Photo Upload: May 23, 2009 8:33pm Last Profile Update: Oct 23, 2009 11:39am Last Blog Post: Oct 19, 2009 8:31pm
Overall Goal: Id like to get to a comfortable weight
Fit Status:
Seeing how much I can lose before Christmas
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Josh
Sex:
Male
Age:
25
Location:
Lumberton, North Carolina, United States
Occupation:
Grad Student/Free Loader/Parts Propreiter
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Off and on for years. Trying to stick with it this time.
Why I Love It:
My Body is actually changing. Im tired of being fat.
How I Stay Motivated:
Grabbing my love handles, aha
BB Accomplishments:
Losing weight
Forum Signature:
Ever see a guy say goodbye to a shoe?
"Don't give up, don't ever give up" - Jimmy V
"I don't feel alive unless I'm dead. Lifting that is." - Collaboration between Enimatpyrt and Hankscorpio
Being down 30 lb’s in 10 weeks is perfect. The experts never want you to lose more than 2 ½ to 3 lb’s per week as they say more than that usually results in the person gaining the weight back. Keep up the fantastic work and become an example to others. I wish you focus, strength and continued determination.
What worked for me and allowed me to achieve my fitness dreams and lose over 50 lb’s, and go from 36 to 10% bodyfat in only 12 weeks was following the Body for Life program. It is not super easy nor is it so hard that you won’t be able to achieve your goals. I find that you get the best results by following a well-designed program and that is what I found with BFL. If you challenge yourself you will be amazed at the changes and how fast they happen.
