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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Jan 30, 2012
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
201
Lbs.
Feb 18, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-01-30,2012-03-16,2012-11-14,2013-02-18
188,192,196,201
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
HandstandPushup has not added any program information.
My Nutrition Program View My Full Nutrition Program
HandstandPushup has not added any program information.
My Supplement Program View My Full Supplement Program
HandstandPushup has not added any program information.
My Motivation Program View My Full Motivation Program
HandstandPushup has not added any program information.
HandstandPushup updated his weight from 196 Lbs. to 201 Lbs., a 5 Lb. gain in 96 days.
Feb 18, 2013 | Like
HandstandPushup updated his weight from 192 Lbs. to 196 Lbs., a 4 Lb. gain in 243 days.
Nov 14, 2012
Visitor Comments
HandstandPushup added a new profile photo.