Last Visit: Jun 29, 2008 6:18am Last Forum Post:Never Last Photo Upload: Oct 20, 2007 2:19am Last Profile Update: Mar 14, 2008 3:14am Last Blog Post: May 23, 2007 4:13am
I have trained weights in many years now, but its not before august 2006 i started real hard and real heavy. I have done a lot of reading about training and bodybuilding. When i first started real heavy (6-8 reps) i started to se some great result on my body. I learned a lot from ast sport science (www.ast-ss.com) and from that day on its just been better and better!
Why I Love It:
I love to push my selfe, and se how far i can go. I like the feeling of getting the pump in the gym as Arnold said;) and to se how my body can be enproved by setting goals in the gym and my way of living.
How I Stay Motivated:
I basicly stay motivated by getting results on my body and always try to be better. When i see people that has a mutch better body than me i wanna train even harder.
BB Accomplishments:
Forum Signature:
Eat right, train hard, rest
Last Updated: Feb 13, 2008 5:42am
Progress Pictures
Sep 17, 2005
May 20, 2007
This picture was taken when i was in the military!
Hi, I was wondering how you like the protein that you're taking now. I see that many people use this brand. And what about the other supplements you show here in your profile?
That is NOT you. This is pictures of a famous model. And I dont think he would put his pictures on bodybuilding whitout getting paid. I bet youre really fat in the realworld. haha
Very welcome and well deserved on your part. Certainly don't see any probls towards mass and ripped not with your work ethic. Keep updates coming. Andre
Great progress from athletic body to one very solid physique.Excellent definition from thick traps, to solid chest to amazing abs just to name a few here. Congrats on great job. Andre
