Last Visit: Oct 28, 2009 4:50pm Last Forum Post:Never Last Photo Upload: Nov 16, 2008 2:45pm Last Profile Update: Oct 27, 2009 6:31pm Last Blog Post: May 25, 2008 2:25pm
Overall Goal: To get in the best shape I can. So PLS leave comments it helps to how others see you bc I dnt see myself the same way and that keeps me working.
Fit Status:
Hammed has not entered a Fit Status.
Ask Hammed for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
27
Location:
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2003
How I Started:
I got started because I just Love the gym everything about the gym makes me happy. When I'm sad I go there when I'm mad I go there and for the time I'm there nothing else matters. And I love being fit. I always want to look good and feel good about the way I look. I love how hard it is to get in great shape and all the changes and the ups and down of it all. I love helping people get in shape and change their lives. I know I used the word love alot but I really do Love it. Like is just not a powerful enough word.
Why I Love It:
It's my gateway to happiness in everything I do. I'm always happy when I'm in the Gym.
How I Stay Motivated:
I just want to always be in better shape than the next guy. That keeps me working hard. It feels sooo good when you see your body change from week to week.
Thank you very much for your friendship invitation, I appreciate it! I wish you continued success with your training - you look great. Please drop by if you get a chance - I enjoy learning about my new friends :)
We ll i did a nutrtion analysis and it showed me what I needed to get more of. Then I altered my routine from sets of 20-15-15-12 to sets of 15-12-10-8 while at the same time being able to up my weight across the board about 15-20lbs.
