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Membership Info
Member Since: Oct 15, 2007
BodyBlog Started: Dec 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 765
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Dec 5, 2009 10:14pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 27, 2009 7:24pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 22
Stalking (?) : 2
Inspiring (?) : 0

Hamish1987

Overall Goal:  Hamish1987 has not set an Overall Goal 

Fit Status:  Sweet as bro

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Hamish Creighton
Sex:
Male
Age:
22
Location:
NSW, Australia
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
I love working out because it helps me De-stress. Its great to be able to better myself and change my body
How I Stay Motivated:
I listen to motivational CDs, Read Bodybuilding magazines and watch training DVDs
BB Accomplishments:
Forum Signature:
Last Updated: Feb 19, 2008 12:20am

What Hamish1987 Is Up To:
Jun 6, 2009
Hamish1987 updated Fit Status "Sweet as bro"
Apr 14, 2009
Hamish1987 changed Weight from 199.8 lbs. to 203.5 lbs., a 3.7 lb. gain in 10 days
Apr 13, 2009
Hamish1987 updated Fit Status "Thinks alcohol is the undoing"
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 14, 2008 3:40am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 14, 2008 3:49am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 3 kg
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Sep 22, 2008 1:56am

Members That Inspire Hamish1987:
Hamish1987 does not have inspirational members yet.

BodyAnswers
Hamish1987 has answered 13 of 67 total questions.
View all 13 of Hamish1987's BodyAnswers »

What is your favorite chest building exercise?
Dumbell Bench Press
- Updated Sep 22, 2008 1:02am

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
(No Answer)
- Updated Sep 22, 2008 1:00am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
BSN Syntha Six
- Updated Sep 22, 2008 1:00am

View all 13 of Hamish1987's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 22, 2008 1:56am

Videos of Hamish1987
This Member has not entered any Videos yet.
Last Updated: Dec 9, 2007 12:07am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 9, 2007 12:07am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN CellMass, 50 Servings, Arctic Berry Blast
Started: Apr 02, 2009
Reason: 
BSN NO-Xplode, 2.25 Lbs., Lemon Lime
Started: Apr 02, 2009
Reason: 
Last Updated: Sep 22, 2008 1:55am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 27, 2009 4:08am
Recent Threads:


Workout Program:
Day 1: Chest & Back.

Weighted Chin ups: 1 set of 6-12 reps
Bench Press: 1 Set of 6-12 reps, with some forced reps
Cable flys: 1 Set of 6-12 reps
One are row: 1 Set of 6-12 reps

extra: Calf Raises: 1 set of 10-20 reps


Day 2: Legs & Arms

Squats: 1 set of 6-15 Reps
Lying Hamstring...

Favorites
Bodyparts:
Hobbies:
  • Sport and Playstation
Magazines:
  • Reps
  • Australian Natural Bodz
Healthy Foods:
  • Grilled skinless chicken breast
Cheat Foods:
  • I love Pizza
  • Nachos
Workout Music:
  • Rage Against the Machine, Audioslave. Eminem. Dr Dre. 50 Cent
  • Ministy of sound sessions
Supplements:
Last Updated: Sep 22, 2008 1:57am

Friends (24)









Last Updated: Jun 27, 2009 7:24pm

Visitor Comments (0)
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