Last Visit: Today, 9:57am Last Forum Post:Never Last Photo Upload: Jul 31, 2008 3:46pm Last Profile Update: Nov 25, 2009 8:24am Last Blog Post: Aug 27, 2009 1:45pm
I was instrumental in starting a bodybuilding contest in my past, and seeing the competitors and being around a competitive atmosphere profoundly inspired me to compete.
Why I Love It:
It's the fountain of youth!
How I Stay Motivated:
A burning desire to compete!
BB Accomplishments:
2006 Diamond Gym Powerlifting Champion
2007 Natural Northeast Bodybuilding & Figure PRO-AM Championships
Men's Masters over 40-4th Place
Men's Heavyweight Novice-3rd Place
Forum Signature:
Hamilkar
Last Updated: Apr 11, 2008 12:07am
What Hamilkar Is Up To:
Oct 9, 2009
Hamilkarchanged Overall Goal: "Just Looking to get back into the gym right now and launch my fitness regimen for the upcoming competition season next year!!!."
Just Looking to get back into the gym right now and launch my fitness regimen for the upcoming competition season next year!!!
Goal (Long):
My Long term is as reported: Right now my long term goal is to win my pro card in the Master's over 40 division and the Men's open heavy division. Ultimately, I look forward to competing for a long time. My long term goal is to keep at this harder than ever! Any heads out there trying to hold on to their' spots, I'll be seeing ya! :) Peace!
Why I like this video: It is of Arnold posing at the 1975 Mr. Olympia, and it shows his attitude and his tendency to joke around even at the expense of the competition-there's no doubt he knows that he's going to win!
Got a great chest biceps and triceps workout last night! And then I topped it off with abs! I didn't get to do the cardio though, but my bodyweight is staying between 245 and 250lbs. I need to come down to 230lbs, and I think that this will certainly be a more appropriate weight for my...
Yep, gotta qualify, which I did this year by winning the military nationals and setting a few American RAW Records too. Safe bets for legal squats is 591, benches around 404 or 413, and deadlifts at least 666 or higher. It is feasible for me to get 690...but I gotta run a fairly regular Air Force PT program that doesn't give me breaks for any competition.
Dang, I thought I got back to you. Its posted in my upcoming sections. It will be the Con-Cret RAW Powerlifting Challenge at the Arnold Classics next March.
Hey man -- thanks. I see you loaded a bunch of vids on ur site. I need to do that. Severl people are asking me about my abstruction drill. I wil have to film it.
I'm with you! I think lifting is the key to the fountain of youth too! You look fantastic. BTW, a VERY big congratulations on your graduation! That's a big deal!
Hey man, thanks for the add and for the props. Looking thick bro, keep up the great work and best of luck getting ready for your show!!!
Brian The Bull