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Hamdoggie
"Still on track and enjoying every minute!!!"

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BodyBlog (21)
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Progress Pictures


Oldest Newest
Dec 15, 2006 Aug 31, 2007
The only before pic I have. Bicep

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: 9.0 lb (4.1 kg)
Current: 263.0 lb (119.5 kg) Percent Change: 3.5 %

  Start Current Goal Remaining  
  Apr 24, 2007 Nov 21, 2009 Dec 1, 2007 Goal Has Expired  
  258.0 lb (117.3 kg) 263.0 lb (119.5 kg) 225.0 lb (102.3 kg) 38.0 lb (17.3 kg)  

Date Body Stats: Weight Change % Change
Jan 28, 2008 263.0 lb (119.5 kg) -4.0 lb (-1.8 kg) -1.5 %
Jan 23, 2008 267.0 lb (121.4 kg) -5.0 lb (-2.3 kg) -1.8 %
Jan 8, 2008 272.0 lb (123.6 kg) 7.0 lb (3.2 kg) 2.6 %
Dec 27, 2007 265.0 lb (120.5 kg) 5.0 lb (2.3 kg) 1.9 %
Dec 20, 2007 260.0 lb (118.2 kg) 17.0 lb (7.7 kg) 7.0 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 4, 2007 46.0" (116.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 4, 2007 16.8" (42.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 4, 2007 44.0" (111.8 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 10, 2007 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 4, 2007 26.5" (67.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 4, 2007 18.8" (47.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 4, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 4, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 10, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 20.0 lb (9.1 kg)
Current: 201.0 lb (91.4 kg) Percent Change: 11.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 11, 2007 201.0 lb (91.4 kg) 4.0 lb (1.8 kg) 2.0 %
Jul 22, 2007 197.0 lb (89.5 kg) 3.0 lb (1.4 kg) 1.5 %
Jul 4, 2007 194.0 lb (88.2 kg) 13.0 lb (5.9 kg) 7.2 %
May 19, 2007 181.0 lb (82.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 294.0 lb (133.6 kg) Change: 134.0 lb (60.9 kg)
Current: 428.0 lb (194.5 kg) Percent Change: 45.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 20, 2007 428.0 lb (194.5 kg) 17.0 lb (7.7 kg) 4.1 %
Oct 18, 2007 411.0 lb (186.8 kg) 5.0 lb (2.3 kg) 1.2 %
Sep 19, 2007 406.0 lb (184.5 kg) 11.0 lb (5.0 kg) 2.8 %
Sep 11, 2007 395.0 lb (179.5 kg) 14.0 lb (6.4 kg) 3.7 %
Aug 1, 2007 381.0 lb (173.2 kg) 33.0 lb (15.0 kg) 9.5 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 188.0 lb (85.5 kg) Change: 217.0 lb (98.6 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 115.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 20, 2008 405.0 lb (184.1 kg) 6.0 lb (2.7 kg) 1.5 %
Jan 24, 2008 399.0 lb (181.4 kg) 44.0 lb (20.0 kg) 12.4 %
Sep 11, 2007 355.0 lb (161.4 kg) 11.0 lb (5.0 kg) 3.2 %
Aug 10, 2007 344.0 lb (156.4 kg) 10.0 lb (4.5 kg) 3.0 %
Jul 24, 2007 334.0 lb (151.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (10 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 47.0 lb (21.4 kg)
Current: 141.0 lb (64.1 kg) Percent Change: 50.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 24, 2008 141.0 lb (64.1 kg) -73.0 lb (-33.2 kg) -34.1 %
Dec 20, 2007 214.0 lb (97.3 kg) 73.0 lb (33.2 kg) 51.8 %
Sep 11, 2007 141.0 lb (64.1 kg) -13.0 lb (-5.9 kg) -8.4 %
Aug 10, 2007 154.0 lb (70.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 8, 2007 154.0 lb (70.0 kg) 20.0 lb (9.1 kg) 14.9 %
 
Show Full History (9 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 243.0 lb (110.5 kg) Change: 4.0 lb (1.8 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 1.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 24, 2008 247.0 lb (112.3 kg) 42.0 lb (19.1 kg) 20.5 %
Sep 11, 2007 205.0 lb (93.2 kg) -38.0 lb (-17.3 kg) -15.6 %
Aug 10, 2007 243.0 lb (110.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 82.0 lb (37.3 kg) Change: 48.0 lb (21.8 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 58.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 11, 2007 130.0 lb (59.1 kg) 16.0 lb (7.3 kg) 14.0 %
Jul 4, 2007 114.0 lb (51.8 kg) 32.0 lb (14.5 kg) 39.0 %
May 10, 2007 82.0 lb (37.3 kg)


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