HamburgerHelper 
"Get as close to what I was lifting as I can in four months."
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| devo_17 [ BodySpace ] |
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Lower BF% and gain muscle.
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| pionex [ BodySpace ] |
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Get rid of most the fat and put on some serious muscle. I would like to weigh about 190 at 10% bf within the next 2 years. I would like to develop a rogram for myself that is intense but give nice results.
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| tuscany08 [ BodySpace ] |
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To find my inner warrior beneath the layers of fluff
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| zeusgreen [ BodySpace ] |
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lean down and try to keep on some muscle weight.
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