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HamburgerHelper

"Get as close to what I was lifting as I can in four months."

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HamburgerHelper's BodyAnswers

All BodyAnswers

HamburgerHelper has answered 22 of 67 Questions.

HamburgerHelper's Last Three BodyAnswers

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Fish/ Flaxseed oil
- Updated Mar 10, 2008 5:49pm

What is the most dangerous weightlifting exercise? Why?
Maybe clean and jerks. you need lots of practice and really good form!
- Updated Mar 10, 2008 5:39pm

Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
no
What heart rate do you aim for while doing cardio? Why?
the unreliable one that comes with the tredmill
- Updated Mar 10, 2008 5:38pm

All HamburgerHelper's BodyAnswers By Category

  - Click on any category row to view questions and HamburgerHelper's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 2 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 0 of 3

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