Bodybuilding.com Information Motivation Supplementation
in:
Halo300
--%
bf
220 Lbs.
wt
6'5"
ht
BodySpace Member
Halo300

Halo300's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Bodyfat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Chest
No Chart Available
Arms

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Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available


Lifting Stats: Bench

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Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: 73.0Lbs. (33.2kg)
254.0Lbs. (115.5kg)
Percent Change: 40.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 28, 2013 254.0Lbs. (115.5kg) 8.0Lbs. (3.6kg) 3.3 %
Oct 15, 2011 246.0Lbs. (111.8kg) 37.0Lbs. (16.8kg) 17.7 %
Mar 21, 2010 209.0Lbs. (95.0kg) 12.0Lbs. (5.5kg) 6.1 %
Jun 26, 2009 197.0Lbs. (89.5kg) -10.0Lbs. (-4.5kg) -4.8 %
Apr 23, 2009 207.0Lbs. (94.1kg) 26.0Lbs. (11.8kg) 14.4 %
Aug 17, 2007 181.0Lbs. (82.3kg)
Show Full History (11 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
274.0Lbs. (124.5kg)
Change: 61.0Lbs. (27.7kg)
335.0Lbs. (152.3kg)
Percent Change: 22.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 15, 2011 335.0Lbs. (152.3kg) -20.0Lbs. (-9.1kg) -5.6 %
Nov 13, 2011 355.0Lbs. (161.4kg) 54.0Lbs. (24.5kg) 17.9 %
Jun 26, 2009 301.0Lbs. (136.8kg) 27.0Lbs. (12.3kg) 9.9 %
Apr 23, 2009 274.0Lbs. (124.5kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
267.0Lbs. (121.4kg)
Change: 118.0Lbs. (53.6kg)
385.0Lbs. (175.0kg)
Percent Change: 44.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 15, 2011 385.0Lbs. (175.0kg) 30.0Lbs. (13.6kg) 8.5 %
Nov 9, 2011 355.0Lbs. (161.4kg) 40.0Lbs. (18.2kg) 12.7 %
Nov 6, 2011 315.0Lbs. (143.2kg) 14.0Lbs. (6.4kg) 4.7 %
Oct 31, 2011 301.0Lbs. (136.8kg) 19.0Lbs. (8.6kg) 6.7 %
Jun 26, 2009 282.0Lbs. (128.2kg) 15.0Lbs. (6.8kg) 5.6 %
Apr 23, 2009 267.0Lbs. (121.4kg)
Show Full History (1 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jun 26, 2009 119.0Lbs. (54.1kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press

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Current Progress
Start
Current
134.0Lbs. (60.9kg)
Change: 9.0Lbs. (4.1kg)
143.0Lbs. (65.0kg)
Percent Change: 6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 31, 2010 143.0Lbs. (65.0kg) 16.0Lbs. (7.3kg) 12.6 %
Apr 23, 2009 127.0Lbs. (57.7kg) -7.0Lbs. (-3.2kg) -5.2 %
Aug 17, 2007 134.0Lbs. (60.9kg)

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