Bodybuilding.com Information Motivation Supplementation
in:
Haligtr
20%
bf
195 Lbs.
wt
5'10"
ht
BodySpace Member
Haligtr
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Reputation:

Member Since: Dec 20, 2012

Last Visit: Dec 25, 2012

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BODYGROUPS

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INSPIRED BY

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real name
KAL-Z
age
36
gender
Male
location
CA
gym
occupation
Marketing Exec.
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Overall Goal
///
Improve For A Sport
goal physique
Athlete

Progress & Goals

BEFORE
Dec 20, 2012
CURRENT
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156 Lbs.

LEAN BODY MASS

39 Lbs.

BODY FAT

CURRENT WEIGHT
195
Lbs.
Dec 20, 2012
Lbs.
Save
CURRENT BODY FAT
20
%
Dec 20, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-12-20
195
Apr 04, 2013
175 Lbs.
%
2012-12-20
20
Apr 04, 2013
10 %
Lbs.
2012-12-20
156
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Haligtr has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

Haligtr has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Haligtr has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

Haligtr has not added any philosophy information.

What Haligtr Is Up To

Haligtr is now friends with hshokunb.

Dec 21, 2012

Haligtr updated his weight to 195 Lbs.

195 Lbs.
Dec 20, 2012 |
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Haligtr updated his motivation level to 9/10.

Dec 20, 2012 |
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Haligtr Just got back into the groove this week!

Dec 20, 2012 |
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Haligtr updated his body fat to 20%.

20%
Dec 20, 2012 |
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Haligtr added a new photo to his progress photos.

Dec 20, 2012 |
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Haligtr added a new profile photo.

Dec 20, 2012

About Me

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Visitor Comments

Leave a Comment
hshokunb
hshokunb Thats great! I'm sure you'll love this site. so much info and support here...oh btw, which video were you referring to? Dec 21, 2012 9:19pm

Information. Motivation. Supplementation.

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