bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 6 Photos
Arm Me and IFBB Pro Bodybuilder Tommi Thorvildsen
6 Comments 5 Comments

View Hakon92's:

Contact Hakon92:
Send Private Message
MSN hakki_dude@hotmail.com
Report Hakon92 Report Hakon92
Leave Comment for Hakon92 Leave Comment


Membership Info
Member Since: Jun 26, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 14
  • Overall: 680
Forum Posts: 56
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Today, 1:31pm
Last Forum Post: Dec 17, 2009 2:34pm
Last Photo Upload: Oct 7, 2009 8:06am
Last Profile Update: Nov 20, 2009 2:43pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 17
Stalking (?) : 11
Inspiring (?) : 0

Hakon92

Overall Goal:  I want to gain A LOT of muscle mass during off season, while mainting low body fat.

Fit Status:  New year, new bulking phase ;-)

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Håkon Morønning
Sex:
Male
Age:
17
Location:
Norway
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2006
How I Started:
I started to work out with weights in 2006, but in 2007 I started to workout regulary. In 2008 I started to take bodybuilding more seriously and did a lot more workouts focusing on hypertrophy.
Why I Love It:
I love bodybuilding because I love to challenge myself, and it's a physical challenge every time I step into the gym.
How I Stay Motivated:
I stay motivated by reading articles at bodybuilding.com and watching bodybuilding videos such as "Pumping Iron", "Ripped to Shreds" and "Cost of Redemption"
BB Accomplishments:
Forum Signature:
Last Updated: Aug 14, 2008 5:08pm

What Hakon92 Is Up To:
Dec 31, 2009
Hakon92 updated Fit Status "New year, new bulking phase ;-) "
Nov 20, 2009
Hakon92 changed Weight from 154.5 lbs. to 160 lbs., a 5.5 lb. gain in 45 days
Hakon92 updated Motivation Level from 8/10 to 9/10
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 20, 2009 2:43pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 20, 2009 2:43pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain A LOT of muscle mass during off season, while mainting low body fat.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 29, 2009 4:28pm

Members That Inspire Hakon92:
thenaturalone [ BodySpace ]
I find him inspiring because he has proven that you can gain muscle mass naturally. He inspires me to work hard and have patience to reach my goals.
DaveGoodin [ BodySpace ]
He is an inspiration for all natural bodybuilders!
View all 3 members who inspire Hakon92 »

BodyAnswers
Hakon92 has answered 5 of 67 total questions.
View all 5 of Hakon92's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Whey-80
- Updated Oct 9, 2009 4:31am

What supplements do you take immediately after your workout? Why?
I take a shake wich includes: Whey protein, carbs and creatine.
- Updated Oct 9, 2009 4:30am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Creatine based supplements and some sort of N.O Product such as NOS Blast wich gives me energy to get me through my workouts.
- Updated Oct 9, 2009 4:30am

View all 5 of Hakon92's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 29, 2009 4:28pm

Videos of Hakon92
This Member has not entered any Videos yet.
Last Updated: Jun 23, 2009 3:50am

Favorite Bodybuilding And Fitness Videos
Arnold Motivation
Arnold Motivation
Play this video Played: 55
Last Updated: Jun 23, 2009 3:50am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 7, 2009 3:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 56 View All Posts
Posts Per Day: 0.06
Last Activity: Yesterday, 6:47pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 22, 2009 5:16am

Favorites
Bodybuilding.com Articles:
Magazines:
  • Ironman Magazine
Workout Music:
  • Nelly - Heart Of A Champion
  • Crank That Souljaboy (Travis Barker Remix)
  • Disturbed
Supplements:
  • PVL HigherWheyProtein  
Last Updated: Oct 8, 2009 11:22am

Friends (28)









Last Updated: Oct 7, 2009 12:17pm

Visitor Comments (6)
[ Leave Hakon92 a Comment ]
Upload your profile picture! dwidmer2 [ View Profile ]
Oct 7, 2009 8:18am
hey bro, how's it going? where are you from? looking good in your pics. keep it up. a question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
Janary 2009- June 2009 Irondiva83 [ View Profile ]
Jun 23, 2009 7:35pm
Hey! Thank you so much!
Delts/Abs X-Rep.com [ View Profile ]
Jun 16, 2009 4:03pm
Thanks for the comments, and keep up the hard work!
varungoku [ View Profile ]
Jun 3, 2009 2:16am
thank u dude!
varungoku [ View Profile ]
Jun 1, 2009 6:09am
hi bro keep up the hard work!
Baby it's cold outside Jen_absgirl [ View Profile ]
May 31, 2009 11:50pm
Thank you for the friendship invite, I appreciate that. I wanted you to know that if you left a comment with it, I wasn't able to see it, as it had already scrolled off the page - I am sorry about that. Best wishes for continued success with your training. Please drop by anytime, I enjoy getting to know my new friends :) Hope you have a great week. ~ Jen
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



V12 Magnum