Member Since: Jul 22, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 500
Forum Posts: 0BodyBlog Entries: 2 Comments to Others: 3 Forum Rep (? ) :
Last Visit: Jun 16, 2009 3:59pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 8, 2007 2:45pmLast Blog Post : Sep 5, 2007 9:21am
Haka_1
Overall Goal: WHEN YOUR ON THE 5 METER LINE AND NEED TO RUCK OVER TO GET THAT FINAL TRY YOU'LL KNOW.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: DAVE F
Sex: Male
Age: 27
Location: United States
Occupation: STUDENT
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I STARTED LIFTING WEIGHTS EARLY IN HIGH SCHOOL FOR RUGBY AND FOOTBALL BUT IT TURNED INTO SOMETHING I ENJOY.
Why I Love It: I ENJOY LIFTING WEIGHTS BECAUSE IT FORCES YOU TO PUSH YOURSELF OUTSIDE YOUR COMFORT ZONE
How I Stay Motivated:
BB Accomplishments: EVERYDAY I CAN PREFORM IS AN ACCOMPLISHMENT TO ME
Forum Signature:
Haka_1
changed Weight from 227 lbs. to 253 lbs. , a 26 lb. gain in 656 days
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): WHEN YOUR ON THE 5 METER LINE AND NEED TO RUCK OVER TO GET THAT FINAL TRY YOU'LL KNOW.
Goal (Long): TO BE ABLE TO PREFORM AT A COMPETITIVE LEVEL OF RUGBY AGAIN. IN GENERAL AFTER A LONG BREAK FROM THE WEIGHT ROOM POINTING MY FOCUS ON RUNNING SWIMMING AND LONG WEIGHTED HIKING, I WANT TO BE READY FOR 15'S THIS FALL WITHOUT LOOSING AN EXAGERATED AMOUNT OF FLEXIBILITY NOR ENDURANCE.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Sep 5, 2007 9:21am
The date has been set Oct. 4th I'm going to get my sholder re-construction done.
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: May 26, 2009 9:08am
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[ Leave Haka_1 a Comment
depratercm [ View Profile ] Jul 30, 2007 1:25pm
Your profile pic give a whole new meaning to a lifting partner.
DRHODGE [ View Profile ] Jul 24, 2007 5:55pm
Hey mofo! What are you doing in the proflie pic...I have to admit I have never seen curls done like that before.
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