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HafManHafAmazn

"To transform my body into a chiseled work of art."

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HafManHafAmazn's Progress Pictures

21 Progress Pictures

Before After
Jun 6, 2006 May 23, 2008
Abs 1 Flexed Back 5-198lbs
This is a view of abs after a night on on the town (food and beer).

All Progress Pictures
Flexed Back 1
Jun 6, 2006
This is a old picture when i was just working out and not eating right.

Abs 1
Jun 6, 2006
This is a view of abs after a night on on the town (food and beer).

Flexed Back 2
Apr 1, 2008
This is a new picture now that i'm back to working out AND eating right like i should be. I notice a thinness but more work needed

Abs 2
Apr 1, 2008

Apr 1, 2008
Front Double Biceps (flexed position)

Apr 11, 2008
I notice that i'm a little bigger and have more shape.

Flexed Back 3
Apr 11, 2008

Abs 3
Apr 11, 2008
This was taken after a week of taking fat burners and doing interval training on the treadmill. I see a difference...do you?

Flexed Back 4 -202lbs
May 7, 2008

"Front Double Biceps - 202lbs
May 9, 2008

Front Relaxed-202lbs
May 9, 2008

Back Relaxed-202lbs
May 9, 2008

Rear Double Biceps-202lbs
May 9, 2008

Call this the airplane...LOL 202lbs
May 9, 2008

Side Chest -202lbs
May 9, 2008

Rear Double Bicep-198lbs
May 23, 2008
This is after two weeks of low carbs and cardio.

Abs 4-198lbs
May 23, 2008

Side Chest-198lbs
May 23, 2008

Airplane-198lbs
May 23, 2008

Front Double Biceps-198lbs
May 23, 2008

Flexed Back 5-198lbs
May 23, 2008


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