Hardkore_E
"My goal is to weight around 190 - 200 Lbs before July 11, 2009 as of February 23, 2009 i weight 183 Lbs...I'm tring to get alot more muscle mass so i can look and feel great for my honeymoon..."
Progress Pictures
Feb 23, 2009
Jun 22, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
179.0 lb (81.4 kg) Change:
11.2 lb (5.1 kg)
Current:
190.2 lb (86.5 kg) Percent Change:
6.3 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 19, 2009
Dec 29, 2009
Dec 31, 2009
2 Days
181.6 lb (82.5 kg)
190.2 lb (86.5 kg)
200.0 lb (90.9 kg)
9.8 lb (4.5 kg)
This member must gain 4.90 lb (2.23 kg) per day to achieve their goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Apr 15, 2009
190.2 lb (86.5 kg)
1.8 lb (0.8 kg)
1.0 %
Mar 17, 2009
188.4 lb (85.6 kg)
5.0 lb (2.3 kg)
2.7 %
Mar 1, 2009
183.4 lb (83.4 kg)
-1.4 lb (-0.6 kg)
-0.8 %
Feb 26, 2009
184.8 lb (84.0 kg)
1.8 lb (0.8 kg)
1.0 %
Feb 23, 2009
183.0 lb (83.2 kg)
1.4 lb (0.6 kg)
0.8 %
Feb 19, 2009
181.6 lb (82.5 kg)
-1.2 lb (-0.5 kg)
-0.7 %
Feb 17, 2009
182.8 lb (83.1 kg)
3.8 lb (1.7 kg)
2.1 %
Feb 16, 2009
179.0 lb (81.4 kg)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
14.5 % Change:
-0.5 %
Current:
14.0 % Percent Change:
-3.4 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 19, 2009
Dec 29, 2009
Dec 31, 2009
2 Days
14.0 %
14.0 %
10.0 %
4.0 %
This member must lose 2.00 % per day to achieve their goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Feb 26, 2009
14.0 %
-2.5 %
-15.2 %
Feb 23, 2009
16.5 %
2.5 %
17.9 %
Feb 19, 2009
14.0 %
0.0 %
0.0 %
Feb 17, 2009
14.0 %
-0.5 %
-3.4 %
Feb 16, 2009
14.5 %
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Feb 19, 2009
Dec 29, 2009
Dec 31, 2009
2 Days
40.5" (102.9 cm)
40.5" (102.9 cm)
50.5" (128.3 cm)
10.0" (25.4 cm)
This member must gain 5.00" (12.70 cm) per day to achieve their goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Feb 19, 2009
40.5" (102.9 cm)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Feb 19, 2009
Dec 29, 2009
Dec 31, 2009
2 Days
14.5" (36.8 cm)
14.5" (36.8 cm)
16.0" (40.6 cm)
1.5" (3.8 cm)
This member must gain 0.75" (1.91 cm) per day to achieve their goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Feb 19, 2009
14.5" (36.8 cm)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Feb 19, 2009
Dec 29, 2009
Dec 31, 2009
2 Days
36.5" (92.7 cm)
36.5" (92.7 cm)
40.5" (102.9 cm)
4.0" (10.2 cm)
This member must gain 2.00" (5.08 cm) per day to achieve their goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Feb 19, 2009
36.5" (92.7 cm)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Feb 19, 2009
Dec 29, 2009
Dec 31, 2009
2 Days
34.5" (87.6 cm)
34.5" (87.6 cm)
44.5" (113.0 cm)
10.0" (25.4 cm)
This member must gain 5.00" (12.70 cm) per day to achieve their goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Feb 19, 2009
34.5" (87.6 cm)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Feb 19, 2009
Dec 29, 2009
Dec 31, 2009
2 Days
23.0" (58.4 cm)
23.0" (58.4 cm)
30.0" (76.2 cm)
7.0" (17.8 cm)
This member must gain 3.50" (8.89 cm) per day to achieve their goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Feb 19, 2009
23.0" (58.4 cm)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Feb 19, 2009
Dec 29, 2009
Dec 31, 2009
2 Days
14.8" (37.5 cm)
14.8" (37.5 cm)
16.0" (40.6 cm)
1.3" (3.2 cm)
This member must gain 0.63" (1.59 cm) per day to achieve their goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Feb 19, 2009
14.8" (37.5 cm)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Feb 19, 2009
Dec 29, 2009
Dec 31, 2009
2 Days
11.3" (28.6 cm)
11.3" (28.6 cm)
13.0" (33.0 cm)
1.8" (4.4 cm)
This member must gain 0.88" (2.22 cm) per day to achieve their goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Feb 19, 2009
11.3" (28.6 cm)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Feb 19, 2009
Dec 29, 2009
Dec 31, 2009
2 Days
46.8" (118.7 cm)
46.8" (118.7 cm)
54.0" (137.2 cm)
7.3" (18.4 cm)
This member must gain 3.63" (9.21 cm) per day to achieve their goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Feb 19, 2009
46.8" (118.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
17.3" (43.8 cm) Change:
0.1" (0.1 cm)
Current:
17.3" (43.9 cm) Percent Change:
0.3 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 19, 2009
Dec 29, 2009
Dec 31, 2009
2 Days
17.3" (43.8 cm)
17.3" (43.9 cm)
19.0" (48.3 cm)
1.7" (4.3 cm)
This member must gain 0.85" (2.16 cm) per day to achieve their goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Mar 25, 2009
17.3" (43.9 cm)
0.1" (0.1 cm)
0.3 %
Feb 19, 2009
17.3" (43.8 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Feb 16, 2009
6'2.0" (1.9 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
225.0 lb (102.3 kg) Change:
0.0 lb (0.0 kg)
Current:
225.0 lb (102.3 kg) Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 19, 2009
Dec 29, 2009
Dec 31, 2009
2 Days
225.0 lb (102.3 kg)
225.0 lb (102.3 kg)
300.0 lb (136.4 kg)
75.0 lb (34.1 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Mar 17, 2009
225.0 lb (102.3 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 19, 2009
225.0 lb (102.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Mar 17, 2009
267.0 lb (121.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
