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Hackweight
"Run a Half-Marathon in under 1:35:00"

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Progress Pictures


Oldest Newest
Sep 1, 2008 Apr 2, 2009
156 lbs. mirror

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 156.0 lb (70.9 kg) Change: -7.0 lb (-3.2 kg)
Current: 149.0 lb (67.7 kg) Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 30, 2009 149.0 lb (67.7 kg) -3.0 lb (-1.4 kg) -2.0 %
Nov 5, 2008 152.0 lb (69.1 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 31, 2008 152.0 lb (69.1 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 29, 2008 152.0 lb (69.1 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 24, 2008 152.0 lb (69.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 23, 2009 12.2 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 30, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 10, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 5, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 31, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 29, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 260.0 lb (118.2 kg) Change: 54.0 lb (24.5 kg)
Current: 314.0 lb (142.7 kg) Percent Change: 20.8 %

  Start Current Goal Remaining  
  Sep 28, 2008 Nov 23, 2009 Dec 31, 2008 Goal Has Expired  
  325.0 lb (147.7 kg) 314.0 lb (142.7 kg) 275.0 lb (125.0 kg) 39.0 lb (17.7 kg)  

Date Lifting Stats: Bench Change % Change
Nov 10, 2008 314.0 lb (142.7 kg) 22.0 lb (10.0 kg) 7.5 %
Oct 29, 2008 292.0 lb (132.7 kg) 18.0 lb (8.2 kg) 6.6 %
Oct 17, 2008 274.0 lb (124.5 kg) -9.0 lb (-4.1 kg) -3.2 %
Oct 6, 2008 283.0 lb (128.6 kg) 23.0 lb (10.5 kg) 8.8 %
Sep 28, 2008 260.0 lb (118.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: -4.0 lb (-1.8 kg)
Current: 271.0 lb (123.2 kg) Percent Change: -1.5 %

  Start Current Goal Remaining  
  Oct 17, 2008 Nov 23, 2009 Dec 31, 2008 Goal Has Expired  
  262.0 lb (119.1 kg) 271.0 lb (123.2 kg) 320.0 lb (145.5 kg) 49.0 lb (22.3 kg)  

Date Lifting Stats: Squat Change % Change
Nov 5, 2008 271.0 lb (123.2 kg) 4.0 lb (1.8 kg) 1.5 %
Oct 24, 2008 267.0 lb (121.4 kg) 5.0 lb (2.3 kg) 1.9 %
Oct 17, 2008 262.0 lb (119.1 kg) -13.0 lb (-5.9 kg) -4.7 %
Sep 28, 2008 275.0 lb (125.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 295.0 lb (134.1 kg) Change: 39.0 lb (17.7 kg)
Current: 334.0 lb (151.8 kg) Percent Change: 13.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 5, 2008 334.0 lb (151.8 kg) 23.0 lb (10.5 kg) 7.4 %
Nov 12, 2008 311.0 lb (141.4 kg) -9.0 lb (-4.1 kg) -2.8 %
Oct 31, 2008 320.0 lb (145.5 kg) 25.0 lb (11.4 kg) 8.5 %
Sep 28, 2008 295.0 lb (134.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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