What type of person at your gym annoys you the most? Why?
Anyone who thinks they can wear gym clothes more than once without washing them
- Updated Nov 26, 2008 2:37pm
What is the best age to start lifting weights?
14
- Updated Nov 25, 2008 5:01pm
What mistakes did you make when you first started working out?
Go heavy with forced reps, drop sets and negatives on EVERY set. No wonder everything hurt all of the time. As for nutrition, I learned that chicken wings are not a valuable protein source
- Updated Nov 25, 2008 5:01pm
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