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Membership Info

Member Since: Mar 1, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 8
Overall: 330

Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : Hacker305 10

Activity

Last Visit: Jul 18, 2009 12:32pm
Last Forum Post: Oct 22, 2008 7:31am
Last Photo Upload: Mar 1, 2008 4:32pm
Last Profile Update: Aug 31, 2008 7:46pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 0

Hacker305

Overall Goal: Gain Some Mass and Tone Up

Fit Status: Hacker305 has not entered a Fit Status. Ask Hacker305 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Albert
Sex:	Male
Age:	20
Location:	Miami, Florida, United States
Occupation:	Computer Programmer & Hacker
Personal Website:	http://www.black-hackers.com
Primary Gym:
College:
High School:
When I Started:	Feb, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Mar 1, 2008 4:51pm

What Hacker305 Is Up To:

Apr 2, 2009

Hacker305 updated Body Stats - Arms: 16 ins., Calves: 14.5 ins., Forearms: 12.5 ins., Waist: 32 ins.

- 8:44 am - Comment

Hacker305 changed Body Fat to 12%

- 8:44 am - Comment

Hacker305 changed Weight from 166 lbs. to 172 lbs., a 6 lb. gain in 214 days

- 8:44 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	32" (81.28 cm)
Weight:	172 lb (78.2 kg)	Thighs:
Bodyfat:	12.0 %	Calves:	14.5" (36.83 cm)
Chest:		Forearms:	12.5" (31.75 cm)
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:
Last Updated: Aug 31, 2008 7:46pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	286 lb (130.0 kg)	Bicep Curl:	107 lb (48.6 kg)
Squat:		Barbell Rows:	134 lb (60.9 kg)
Deadlift:		Overhead Press:
Last Updated: Jul 20, 2008 2:17pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Gain Some Mass and Tone Up
Goal (Long):
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 1, 2008 5:07pm

Members That Inspire Hacker305:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Mar 1, 2008 5:07pm

Videos of Hacker305
This Member has not entered any Videos yet.
Last Updated: Mar 1, 2008 5:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 1, 2008 5:07pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	MHP Up Your Mass, 5 Lbs., Fudge Brownie Started: Feb 15, 2008 Reason:
	Twinlab Mega Creatine Fuel, 120 Capsules Started: Mar 15, 2008 Reason: Creatine Monohydrate
	Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate Started: Mar 15, 2008 Reason: Protein is reallyyyyyyyyyy important
AST Multi Pro 32X, 100 Caplets read more »
View All Current Supplements »
Last Updated: Mar 1, 2008 5:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	12 View All Posts
Posts Per Day:	0.02
Last Activity:	Apr 2, 2009 8:39am
Recent Threads: How much $ Money do you spend in supplements a month ? posted in Teen Bodybuilding -last reply: 631 days ago Creatine Recommendations ?? posted in Teen Bodybuilding -last reply: 648 days ago Recommendations Please posted in Teen Bodybuilding -last reply: 668 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ]
Hobbies:	Party
Workout Music:	Trance,House,Techno

Friends (1)

ironmanwesley16

Last Updated: Mar 21, 2008 6:59pm

Visitor Comments (2)
[ Leave Hacker305 a Comment ]
	ironmanwesley16 [ View Profile ] Mar 4, 2008 5:30pm can you add me as you weightlifting friend? Oh! "I was looking at your bench! "I could help you improve your chest,and your bench max out! ok! keep lifting. you are physicaly fit! Hang on! i haf to work forarm's,triceps,tonight.
	ChickenTuna [ View Profile ] Mar 4, 2008 6:56am thanks Hacker :)

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