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real name
Jordan Augustine Koepke
age
30
gender
Male
location
Baltimore, MD, US
gym
occupation
Computer IT/Personal Trainer
Overall Goal
///
Improve For A Sport
My goal is are strictly personal. I do what I do to be better than other people at what they do. I aim to be stronger and faster and out lift people who are bigger than me.
Progress & Goals
BEFORE
CURRENT
184.5 Lbs.
LEAN BODY MASS
10.5 Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
Mar 19, 2012
CURRENT BODY FAT
5.4
%
Mar 19, 2012
PROGRESS HISTORY
Lbs.
2012-01-09,2012-01-16,2012-02-04,2012-03-17,2012-03-19
182,185,197,191,195
Dec 31, 2012
205 Lbs.
%
2012-03-19
5.4
Dec 31, 2012
5 %
Lbs.
2012-01-09,2012-01-16,2012-02-04,2012-03-17,2012-03-19
172.2,175,186.4,180.7,184.5
Programs
My Workout Philosophy View My Full Workout Program
HackedTrainer has not added any program information.
My Nutrition Program View My Full Nutrition Program
HackedTrainer has not added any program information.
My Supplement Program View My Full Supplement Program
HackedTrainer has not added any program information.
My Motivation Program View My Full Motivation Program
HackedTrainer has not added any program information.
HackedTrainer joined the DESIRE BREEDS SUCCESS BodyGroup.
Reason I joined this BodyGroup: . Members: 95
Visitor Comments
HackedTrainer is now friends with Delts4Dayz and nursethatlifts.