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Membership Info

Member Since: Mar 25, 2007
BodyBlog Started: Apr 9, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 10
Overall: 1,160

Forum Posts: 2
BodyBlog Entries: 2
Comments to Others: 2

Forum Rep (?) : Hacienta 10

Activity

Last Visit: Aug 27, 2008 11:54am
Last Forum Post: Never
Last Photo Upload: Mar 26, 2007 7:41pm
Last Profile Update: Jul 11, 2008 5:14pm
Last Blog Post: Apr 28, 2007 6:59pm

Friends Stats

Fan Club (?) : 20

Mutual Friends (?) : 15

Stalking (?) : 1


Hacienta "i want to lose 60lbs drop at least 5 sizes and tone up!"

Personal Info And Background:
Real Name:	Rachel
Sex:	Female
Age:	22
Location:	Minneapolis, Minnesota, United States
Occupation:	Student Services
Personal Website:
Gym:	UMN Gym
Gym Location:	Minneapolis MN
When I Started:	Jul, 2008
How I Started:	I have always worked out and been active. However,lately I have lost inerest and gained a lot of weight. I got tired of the way I looked so I'm starting over.
Why I Love It:	I love the energy and the confidence that working out gives me.
How I Stay Motivated:	I'm not sure yet.
BB Accomplishments:	None so far.
Forum Signature:	Rachel Redding
Last Updated: Jul 11, 2008 5:14pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	39" (99.06 cm)
Weight:	196 lb (89.1 kg)	Thighs:	24.5" (62.23 cm)
Bodyfat:		Calves:	16.5" (41.91 cm)
Chest:	40" (101.60 cm)	Forearms:	10" (25.40 cm)
Arms:	14" (35.56 cm)	Shoulders:	45" (114.30 cm)
Hips:	42" (106.68 cm)	Neck:	14" (35.56 cm)
Last Updated: Jan 22, 2008 9:05pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	150 lb (68.2 kg)	Bicep Curl:
Squat:	275 lb (125.0 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jan 22, 2008 9:05pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	i want to lose 60lbs drop at least 5 sizes and tone up!
Goal (Long):	Ok... So I'm totally out of control!!!! I have been an athlete all my life so I know how important living a healthy lifestyle is. However, over the past two years my body has really gone south. I'm overweright, lacking energy, and can't stand to see my figure in the mirror. I want to be confident again and look like the athlete I used to be. I just competed in my last college track meet May 2. Since then I haven't done much of anything. I just moved to Minneapolis, MN and I'm ready to get my ass moving.
Weight Goal:	I want to LOSE 60 lb
Bodyfat Goal:	20%
Upcoming Contest:
Last Updated: Jul 11, 2008 5:11pm

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Contest History:
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Last Updated: Jul 11, 2008 5:11pm

Videos of Hacienta
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Last Updated: Jul 11, 2008 5:11pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 11, 2008 5:11pm

Latest BodyBlog Entry (2 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 11, 2008 5:11pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	Aug 26, 2008 4:10pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Glutes [ exercises ]
Hobbies:	Shopping, Track and Field, Traveling, Coaching
Magazines:	Shape, Women's Health, Oxygen
Healthy Foods:	Salmon, Tuna, Brown Rice, Cool Whip.
Cheat Foods:	Pizza, Creme Brulee, Fried Chicken, Cookies
Workout Music:	Rap and Rock
Last Updated: Apr 2, 2007 4:51pm

Friends (16)

gonnabebigg	hambeezy	Daygo81
Xquisit	silverball	applesAday
travmiller	studinthemaking	Muscle-D

Show All Friends (16) »

Last Updated: Jan 22, 2008 8:52pm

Visitor Comments (17)
[ Leave Hacienta a Comment ]
	HoosierHardGain [ View Profile ] Aug 17, 2008 9:49am Hi there. Just want to wish you all the luck in achieving your fitness goals! You're looking great...keep working hard!
	GPchris [ View Profile ] Mar 29, 2008 5:13pm Looking great, how are things going?
	OneDeep [ View Profile ] Dec 19, 2007 5:11pm Good luck with the body change luv. Stay focused and work hard and it will only be a matter of time.
	briskocounty [ View Profile ] Aug 30, 2007 1:48pm how is your progress?
	randywmorgan [ View Profile ] Jul 25, 2007 8:48pm Just wanted to wish u the best luck with your goals and happy training! :) You can do it! :) --- Randy
	covertwar [ View Profile ] Jul 6, 2007 3:54pm you gotta post progress pics!
	hiramsoliz [ View Profile ] Jun 28, 2007 6:34am WOW VERY CUTE
	shavoc [ View Profile ] May 20, 2007 9:29am Looking great!!! Add me to please!!!
	martin_timothy [ View Profile ] Apr 28, 2007 8:05pm Stay in the fight Rachel, use the workout as part of your stress management ... you have to look yourself in the eye and tell that woman you WANT it!
	holpl [ View Profile ] Apr 28, 2007 8:05pm good luck with reaching all your goals
	mitchmanjp [ View Profile ] Apr 4, 2007 2:32am nothing will beat a healthy diet. everybody can have a high metabolism, even you. Dont drink cokes or any high sugar products. Dont eat HIGH FRUCTOSE CORN SYRUP. I eat meat vegetables and fruit only and it is physically impossible for me to gain weight. All you have to do is eat healthy, exercise, and quit snacking on crap foods. I would also reccomend a colon cleanse. I am skinny and I even lost weight by doing one... (10lbs) Good luck too you.
	travmiller [ View Profile ] Mar 31, 2007 6:41pm awesome! any thing u do that helps you can let us know! you dont look like u have much weight to loose to me, but good luck!
	nicasiop [ View Profile ] Mar 28, 2007 7:23am Your welcome. Im not sure, I have not tried all the different brands, but Im pretysure they all work about the same. I used xenedrine or watchamulcallit, it worked pretty good. I told my girlfriend to try the Hotrox. Ill let you know if they worked for her in about a couple weeks. But remember everyone's body is different and reacts different. Best of luck, have a great week. Let me know if you have any questions I will try to find you an answer. Peter
	nicasiop [ View Profile ] Mar 27, 2007 1:28pm I sent you message let me know if you received it. thanks Peter
	nicasiop [ View Profile ] Mar 27, 2007 8:43am Hey ya!! I hope too see more progress pics.!! =) Are you taking any supplements? I hope the best for you. TTYL Peter
	Xquisit [ View Profile ] Mar 26, 2007 7:47pm You are very pretty! I wish you luck with your goals. You seem very determined and focused. Which is good :)
	va_new_guy [ View Profile ] Mar 26, 2007 7:16pm Welcome to BodySpace! Good luck with all your fitness goals!!!

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