Last Visit: Jun 19, 2009 1:14am Last Forum Post: Mar 1, 2009 10:26pm Last Photo Upload: Feb 26, 2009 6:40am Last Profile Update: Nov 20, 2008 2:30pm Last Blog Post: Feb 27, 2009 7:11am
Admittedly, I was 105lbs heavier. Yes, it's true. Being a single mommy I reached the point where I knew I couldn't be the best role model and example mini me deserved if I wasn't at my best and living a healthy lifestyle. Really became exhausted with settling for excuses in my life vs taking action.
Why I Love It:
OH MY GAH!! Not sure we have enough bandwidth...ha! Knowing I am continually developing, challenging, and changing my body is an empowering feeling. Especially knowing where I started. The level of security, confidence, self respect and just knowing I look and feel my best is priceless. More so, being a role model, inspiration and mentor to my daughter as well as truly being able to relate with EVERYONE out there. I want to be a face in the industry that represents determination, perseverance and strength regardless of where you're at and what your goals are.
How I Stay Motivated:
I'm about as stubborn as they get. I'm always setting new realistic goals so failure doesn't find much time in my life. I also acknowledge that the long term goals I have will never come to fruition if I give up. As well, I ALWAYS try to surround myself with positive peeps who will encourage and support my goals.
More importantly...this:
"Hello,
I've been reading your profile and checked out your progress! WOW! I'm so very impressed. I'm starting my actual work-out/weight loss program today. I kinda started a week ago but with family in town I couldn't throw all my crappy food out of the fridge or make it to the gym. So, my question to you is HOW in the world did you stay motivated when you started out? I am at least 30 lbs overweight right now. I'm an NASM CPT but I work too much for the military to actually train. I'm getting ready to read your MSN page as well! I just want to let you know that you have really inspired me to get serious and quit slacking off. I'm 38 and not getting any smaller. You have not only completely transformed your body but your entire life has changed as a result and that's a wonderful thing! Your baby girl has a great mommy! I would absolutely love and appreciate ANY ADVICE that you'd be willing to share to help me reach my goals. Thank you!
Joyce-K :-)"
BB Accomplishments:
Losing 105 lbs on my own through proper diet, cardio and weight training.
BEING CHOSEN AS BODYSPACE MEMBER OF THE YEARR!!!
Being voted into the top 5 for round 1 of the Bodybuilding.com spokesmodel contest for Iron Man Mag!!
Within 3 months of losing 105lbs competing in my first 2 figure bodybuilding competitions.
Having my weight loss transformation story published in half a dozen fitness magazines. (still waiting to grace a cover!)
Being voted as "2007 Hottest Fit Body".
Being voted as "2006 Sexiest Female Model".
Being featured on msn.com's homepage with my before/after transformation story. (check out my blog for the article!)
"BODYSPACE MEMBER OF THE YEAARRRR!!!" WHOO HOO! *FLEXES AND KISSES BICEP*
Goal (Long):
Ordinary peeps makin' extraordinary dreams happen! :) Knowing what it's like being on both sides of the spectrum, I know it's real people with real results that inspire people. I want to be that inspiration for others. To show that regardless of where you're at...you CAN make it happen. Not to sound all Dr. Philish but there's power is being able to relate to everyone on some level and I am truly humbled by it.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 16, 2008 10:27am
Members That Inspire HabitualHealth:
HabitualHealth does not have inspirational members yet.
If you're out there next weekend, look for me at the bodybuilding.com booth!! If not there...pretty sure i'll be walking around shovelin' samples down my throat. :p
I would ask you how you did in the contest but I just read your comment. Whoo Hoo, Congrats.And you did it w/out my vote you requested. Sorry about that I fell of the wagon and didn't check msgs but now i'm back. What's next?
Harvest
Your a busy gurl but you asked me how my week was going in dec!!!! I'm a really busy guy!! I just wanted to thank you for your support and all the hard work that you do. You look great! Keep it up..
Hi! I am feeling much better and starting to feel thinner especially in the jelly roll area. I hope to see some real progress in the next few weeks. When I start seeing that I am certain my motivation will increase as well as well. Some mornings it is difficult to get up at 4 am to go to the gym, but I think of all the great transformations such as your and think I ant to be like you w/ a great body. Thanks again, talking to you from time to time helps me more than you know
oh, no problem sweetie. thanks for accepting me. i was wondering if u don't mind me asking, do u no who i could talk to about getting sponsored for body building
