• REAL NAME--
  • AGE
    30
  • GENDER
    FEMALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///TRANSFORM MY BODY

"My goal is to transform my body into a showpiece of fitness excellence and to be able to make my own, educated decisions about my workouts and diet in order to find improvement in my physical and mental self."

Current Body Composition

Current Weight

125Lbs.

Current Body Fat

28%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

90.0Lbs.

Body Fat

35.0Lbs.
Weight & Body Fat Goals
No Goal Set

HaMerkle has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Map Your Macros -- Enjoy Eating!

Sun Feb 12 19:57:35 MST 2012
Forum: Female Bodybuilding
Replies: 4 | Views: 829

Body Fat VS Water Weight

Sat Feb 11 13:37:50 MST 2012
Forum: Losing Fat
Replies: 2 | Views: 2,295

Stretching

Wed Feb 01 19:34:35 MST 2012
Forum: Female Bodybuilding
Replies: 3 | Views: 507
Activity Feed Activity
Loading...