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Member Profile
REAL NAME
HOWIE
AGE
55
GENDER
MALE
LOCATION
--
member since
Nov 06, 2013
OVERALL GOAL
///
GAIN MUSCLE
"To get rock solid as possible! Yes Baby!!"
Current Body Composition
Current Weight
209
Lbs.
Current Body Fat
16
%
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Lean Body Mass
175.6
Lbs.
Body Fat
33.4
Lbs.
Weight & Body Fat Goals
Goal Expired
HY45's goal has expired.
Encourage him to set a new one.
Weight
17% Achieved
Start Value
212
lbs
Start Date
Jun 4, 2019
Goal Value
194.4
lbs
Goal Date
Jul 18, 2020
Body Fat
10% Achieved
Start Value
18
%
Start Date
Jun 4, 2019
Goal Value
8
%
Goal Date
Jul 18, 2020
Progress Photos
View All
before
Aug 30, 2014
% BF
--
|
Lbs.
--
current
49
progress photos taken
Jul 22, 2017
Jul 22, 2017
Jan 28, 2017
Jan 08, 2017
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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