Discounts & Deals - Sign Up!
Overall Goal
///
Compete
TO BE ONE OF THE MOST KNOWN 100% NATURAL BODYBUILDERS, TO BE A LEGEND AND INSPIRATION!
Progress & Goals
BEFORE
Mar 18, 2005
CURRENT
Sep 16, 2012
183.3 Lbs.
LEAN BODY MASS
11.7 Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
Nov 1, 2012
CURRENT BODY FAT
6
%
Oct 27, 2012
PROGRESS HISTORY
Lbs.
2010-05-27,2010-06-09,2010-07-08,2010-09-18,2010-09-28,2011-01-11,2011-02-10,2011-02-17,2011-03-10,2011-04-12,2011-04-22,2011-05-10,2011-06-08,2011-07-06,2011-07-22,2011-08-06,2011-09-25,2011-10-10,2012-04-11,2012-05-31,2012-06-21,2012-07-12,2012-07-17,2012-08-12,2012-09-13,2012-09-29,2012-10-27,2012-11-01
213,210,209,210,206,204,207,206,215,213,209,208,201,197,192,203,220,230,225,220,210.5,207.5,206.8,205.8,202.5,199.6,195,195
Nov 15, 2012
195 Lbs.
%
2010-05-27,2010-06-09,2010-09-28,2011-02-10,2011-07-17,2011-07-22,2011-08-06,2011-10-10,2012-05-31,2012-06-21,2012-10-27
8,8.5,8.7,7.9,5,4.5,9,10,8.7,7.5,6
Lbs.
2010-05-27,2010-06-09,2010-07-08,2010-09-18,2010-09-28,2011-01-11,2011-02-10,2011-02-17,2011-03-10,2011-04-12,2011-04-22,2011-05-10,2011-06-08,2011-07-06,2011-07-22,2011-08-06,2011-09-25,2011-10-10,2012-04-11,2012-05-31,2012-06-21,2012-07-12,2012-07-17,2012-08-12,2012-09-13,2012-09-29,2012-10-27,2012-11-01
196,192.1,191.2,192.1,188.1,186.3,190.6,189.7,198,196.2,192.5,191.6,185.1,187.1,183.4,184.7,200.2,207,202.5,200.9,194.7,191.9,191.3,190.4,187.3,184.6,183.3,183.3
Programs
My Workout Philosophy View My Full Workout Program
HULKSMASH40 has not added any program information.
My Nutrition Program View My Full Nutrition Program
HULKSMASH40 has not added any program information.
My Supplement Program View My Full Supplement Program
HULKSMASH40 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I like to envision myself looking like a real life superhero. Ive always wanted to be different than normal and i always laughed at the "rebels" who followed suit by following clothing trends or partied or got tattoos. I also enjoy the crisp, yet brutal sounds of death metal in my ears, it gives me a sense of power that i yield for my own benefit. I am not a satanist in case anyone is wondering!
HULKSMASH40 updated his weight from 202.5 Lbs. to 199.6 Lbs., a 2.9 Lb. loss in 16 days.
Sep 29, 2012
HULKSMASH40 updated his weight from 205.8 Lbs. to 202.5 Lbs., a 3.3 Lb. loss in 32 days.
Sep 13, 2012
Visitor Comments
lil_kris
GREAT Hearing from ya Freak.. I wondered where ur ass went... I am never here.. on FB now... Lets chat! Hope all is wicked on ur end... in da right way wicked ;) Bump
Jun 22, 2012 11:29am
JonBB
Hey Josh- how's it going for you? Hulking in your profile pic- massive shoulders, arms, pecs and wheels- way to go. Keep it up.
Jon
Jun 1, 2012 11:07am
JonBB
Hey Josh, how's it going for you? Looking like a big, ripped BB Animal- great side tri you posted. Keep pumping Big Man.
Jon
Apr 27, 2012 12:30pm
smartin9912
Seriously where have you been???????? Feeling very un-friended :) Have a great weekend J !
Apr 13, 2012 2:53pm
smartin9912
Hey Good Looking how's my favorite person doing this morning? Hope life is treat you well :)
Feb 17, 2012 8:06am
smartin9912
Hey J! Just stopping by to say Hi to one of my fav peeps! Hope all is going great for you :)
Jan 24, 2012 9:46am
sweetnsmart
*sigh* Your photos always inspire me! whats new my wonderful friend? <3
Jan 19, 2012 6:35am
Horse2000
looking badass josh wish you a Happy New year 2012 you must make all your fitness goals its gona be the end of the world. keep that in mind lol
Dec 28, 2011 5:10am
HULKSMASH40 added a new photo to his progress photos.