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HTurner

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: -9.0 lb (-4.1 kg)
Current: 176.0 lb (80.0 kg) Percent Change: -4.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 4, 2009 176.0 lb (80.0 kg) -2.0 lb (-0.9 kg) -1.1 %
Apr 27, 2009 178.0 lb (80.9 kg) 4.2 lb (1.9 kg) 2.4 %
Feb 4, 2009 173.8 lb (79.0 kg) -2.8 lb (-1.3 kg) -1.6 %
Jan 26, 2009 176.6 lb (80.3 kg) -1.0 lb (-0.5 kg) -0.6 %
Jan 20, 2009 177.6 lb (80.7 kg) -0.4 lb (-0.2 kg) -0.2 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: -2.0 %
Current: 7.0 % Percent Change: -22.2 %

  Start Current Goal Remaining  
  Jan 26, 2009 Jan 7, 2010 Jun 1, 2009 Goal Has Expired  
  10.0 % 7.0 % 5.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Feb 5, 2009 7.0 % -3.0 % -30.0 %
Jan 26, 2009 10.0 % -0.5 % -4.8 %
Jan 21, 2009 10.5 % 1.5 % 16.7 %
May 5, 2008 9.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 1.0" (2.5 cm)
Current: 42.0" (106.7 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 1, 2009 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
May 5, 2008 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 1, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
May 5, 2008 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 4.0" (10.2 cm)
Current: 39.0" (99.1 cm) Percent Change: 11.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 9, 2009 39.0" (99.1 cm) 7.0" (17.8 cm) 21.9 %
Feb 5, 2009 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Jan 21, 2009 33.0" (83.8 cm) -0.5" (-1.3 cm) -1.5 %
Jan 17, 2009 33.5" (85.1 cm) -1.5" (-3.8 cm) -4.3 %
May 5, 2008 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -2.0" (-5.1 cm)
Current: 31.0" (78.7 cm) Percent Change: -6.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 7, 2009 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Feb 9, 2009 32.0" (81.3 cm) 2.0" (5.1 cm) 6.7 %
Feb 5, 2009 30.0" (76.2 cm) -1.5" (-3.8 cm) -4.8 %
Jan 21, 2009 31.5" (80.0 cm) -0.5" (-1.3 cm) -1.6 %
Jan 17, 2009 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 0.5" (1.3 cm)
Current: 23.5" (59.7 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 17, 2009 23.5" (59.7 cm) 0.5" (1.3 cm) 2.2 %
May 5, 2008 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 5, 2008 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.0" (2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 7, 2009 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
May 5, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 1.0" (2.5 cm)
Current: 49.0" (124.5 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 7, 2009 49.0" (124.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 5, 2009 49.0" (124.5 cm) 1.0" (2.5 cm) 2.1 %
May 5, 2008 48.0" (121.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 1, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
May 5, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 1, 2009 6'1.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Nov 3, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 5, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 35.0 lb (15.9 kg)
Current: 285.0 lb (129.5 kg) Percent Change: 14.0 %

  Start Current Goal Remaining  
  May 5, 2008 Jan 7, 2010 Jul 4, 2008 Goal Has Expired  
  250.0 lb (113.6 kg) 285.0 lb (129.5 kg) 275.0 lb (125.0 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Apr 27, 2009 285.0 lb (129.5 kg) 10.0 lb (4.5 kg) 3.6 %
Jan 26, 2009 275.0 lb (125.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 11, 2009 275.0 lb (125.0 kg) 5.0 lb (2.3 kg) 1.9 %
Jan 7, 2009 270.0 lb (122.7 kg) 5.0 lb (2.3 kg) 1.9 %
Dec 31, 2008 265.0 lb (120.5 kg) 5.0 lb (2.3 kg) 1.9 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 35.0 lb (15.9 kg)
Current: 350.0 lb (159.1 kg) Percent Change: 11.1 %

  Start Current Goal Remaining  
  May 5, 2008 Jan 7, 2010 Jul 4, 2008 Goal Has Expired  
  315.0 lb (143.2 kg) 350.0 lb (159.1 kg) 350.0 lb (159.1 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Apr 27, 2009 350.0 lb (159.1 kg) 10.0 lb (4.5 kg) 2.9 %
Jan 26, 2009 340.0 lb (154.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 16, 2008 340.0 lb (154.5 kg) 5.0 lb (2.3 kg) 1.5 %
Nov 18, 2008 335.0 lb (152.3 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 3, 2008 335.0 lb (152.3 kg) 20.0 lb (9.1 kg) 6.3 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 345.0 lb (156.8 kg) Change: 60.0 lb (27.3 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 17.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 11, 2009 405.0 lb (184.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 8, 2009 405.0 lb (184.1 kg) 15.0 lb (6.8 kg) 3.8 %
Dec 15, 2008 390.0 lb (177.3 kg) 20.0 lb (9.1 kg) 5.4 %
Nov 18, 2008 370.0 lb (168.2 kg) 25.0 lb (11.4 kg) 7.2 %
May 5, 2008 345.0 lb (156.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 35.0 lb (15.9 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 35.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 1, 2009 135.0 lb (61.4 kg) 35.0 lb (15.9 kg) 35.0 %
May 5, 2008 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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