Member Since: May 5, 2008BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 4
Overall: 1,260
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 24 Forum Rep (? ) :
Last Visit: Jul 21, 2009 1:53pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 20, 2008 3:09pmLast Blog Post : Feb 9, 2009 9:11pm
HTurner
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Age: 17
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
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Goal (Long):
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 5%
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HTurner has answered 49 of 67 total questions.
View all 49 of HTurner's BodyAnswers »
What bicep workout has worked best for you?
Hammer Curls, straight bar curls.
What tricep workout has worked best for you?
Dips, dumbbell kickbacks, pullovers.
What shoulder workout has worked best for you?
Behind neck presses, push presses, overhead dumbbell press.
View all 49 of HTurner's BodyAnswers »
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Category: Training on Feb 9, 2009 9:11pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: Griffin Headhunter
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 21, 2009 10:05pm
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[ Leave HTurner a Comment
Atl2La [ View Profile ] Apr 29, 2009 3:29pm
www.Rocksolidfitness.webs.com
hey see that your looking to get back into for summer check out my personal website on tips and great information on workouts
Tj Bruss
expreb [ View Profile ] Feb 19, 2009 7:55pm
Thanks for accepting and keep up the good work.
john22perry [ View Profile ] Feb 16, 2009 6:17am
Whats going on bro?
UriBoyka [ View Profile ] Feb 9, 2009 9:46am
okey?
swatdog185 [ View Profile ] Feb 8, 2009 7:36pm
thank you
cawiau [ View Profile ] Feb 8, 2009 2:39pm
Yep you are right! This site has been a great help to me! We just got to keep pushing, you are so right! Keep me posted!
cawiau [ View Profile ] Feb 5, 2009 9:37pm
Damn brah, what have you been up too? Looking more defined in both chest and abs area! You really have been kicking ass! Me, just keeping at it...
john22perry [ View Profile ] Feb 4, 2009 6:22pm
I sure will bro and the same for you too..
john22perry [ View Profile ] Feb 4, 2009 6:16pm
It good im getting great gains bro.
john22perry [ View Profile ] Feb 4, 2009 6:05pm
good Im glad you like the product bro!!!
john22perry [ View Profile ] Feb 4, 2009 5:56pm
Hows training going bro?
john22perry [ View Profile ] Feb 3, 2009 3:55pm
Okay cool
DawnMelanie [ View Profile ] Feb 2, 2009 4:03pm
At least cost as much. *smile*
DawnMelanie [ View Profile ] Feb 2, 2009 3:50pm
Yep! I got two GOOD ones now. [lol] *smile*
DawnMelanie [ View Profile ] Feb 2, 2009 3:42pm
Best wishes on ur sports training, my friend. Keep the momentum going... *smile*
Alvaritus [ View Profile ] Feb 2, 2009 2:12pm
I started a month ago following the exercises which BB recommends using only my bodyweight when nobody is at home, because my parents don't let me go to a gym! I think that in a gym you can see faster results than training at home!
one9one4 [ View Profile ] Feb 2, 2009 1:58pm
Appreciate the request..hows your training going for you?
Alvaritus [ View Profile ] Feb 2, 2009 1:42pm
Thanks for accepting! Great progress and results of your training just for having 16! Specially ABS and pecs! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
DemetriaF [ View Profile ] Jan 25, 2009 12:55pm
Aloha, and thank you for that! :) Take care, and have a great week! :)
Ayla. [ View Profile ] Jan 1, 2009 12:06pm
Happy New Years to you as well :)
