• REAL NAMEJAMES SALEAM
  • AGE
    34
  • GENDER
    MALE
  • LOCATION--
  • member sinceJun 05, 2012

OVERALL GOAL///GAIN MUSCLE

"Looking to gain lean muscle mass over the next 12 months or so, mainly for the benefits of strength. However, there are psychological advantages to having a good physique as well, such as confidence and knowing that I have achieved a difficult goal."

Current Body Composition

Current Weight

154Lbs.

Current Body Fat

14.4%
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Lean Body Mass

131.8Lbs.

Body Fat

22.2Lbs.
Weight & Body Fat Goals
No Goal Set

HRBEK has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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