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Wed Nov 23 10:21:11 PST 2011
Fit Status /// View History
Joined a new gym yesterday. hoping that will keep me motavated
May 23, 2012 10:45am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
I have always worked out for sports in high school.
WHY I LOVE IT:
I am always trying to improve on what god gave me. There is nothing like going to work out and watch your body change(for the better) and I love the pump!
HMAKING's Progress & Goals
Progress Photos
Lbs.
2011-11-09, 2009-09-29, 2009-10-13, 2009-10-22, 2009-12-01, 2010-02-08, 2010-11-17, 2011-11-09
203.0, 210.0, 214.0, 217.0, 220.0, 202.0, 215.0, 203.0
2012-03-31
225 Lbs.
TIME UNTIL GOAL:
Expired
Start:
210 Lbs.
Goal:
225 Lbs.
Mar 31, 2012
%
2011-11-09, 2009-09-29, 2009-10-02, 2009-10-13, 2010-02-08, 2010-11-17, 2011-11-09
15.0, 14.0, 14.0, 13.2, 11.0, 15.0, 15.0
2012-03-31
8 %
TIME UNTIL GOAL:
Expired
Start:
14%
Goal:
8%
Mar 31, 2012
Lbs.
2009-09-29, 2009-10-13, 2009-10-22, 2010-02-08, 2010-11-17, 2011-11-09
180.6, 185.8, 188.4, 179.8, 182.8, 172.6
Current LBM:
172.6 Lbs.
Nov 09, 2011
Latest Bodystats
Changed weight from 215Lbs. to 203Lbs.
12Lbs. loss in the last 357 days
Nov 9, 2011
Latest Bodystats
Changed weight from 215Lbs. to 203Lbs.
12Lbs. loss in the last 357 days
Nov 9, 2011
Latest Bodystats
Changed weight from 215Lbs. to 203Lbs.
12Lbs. loss in the last 357 days
Nov 9, 2011
HMAKING's Program
My Workout Program View My Full Workout Program
HMAKING has not added any program information.
My Nutrition Program View My Full Nutrition Program
HMAKING has not added any program information.
My Supplement Program View My Full Supplement Program
HMAKING has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Knowing I can always be better then I was today!
About HMAKING
About Me:
My Favorites:
Healthy Foods
Steak and salmon
Workout Music
anything that keeps me jacked
Body Parts
Chest
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Posted in Training : Dec 28, 2010 5:01pm
I have started a new workout . I am working on bringing my traps up alot more to help my neck look bigger. So i am doing traps twice a week now on day one and day four.
Posted in Training : Dec 28, 2010 5:01pm
Today I an going to the doctor to get my back adjusted. I have tweeked something around the shoulder area. This has been a problem in the pass I hope it does become a pain in my butt again.
Welcome!
Posted in Training : Dec 28, 2010 5:01pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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