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Membership Info
Member Since: Nov 14, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 26
  • Overall: 1,736
Forum Posts: 42
BodyBlog Entries: 0
Comments to Others: 270
Forum Rep (?) :

Activity
Last Visit: Yesterday, 12:26pm
Last Forum Post: Never
Last Photo Upload: Dec 11, 2008 8:37am
Last Profile Update: Nov 4, 2009 2:49pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 454
Stalking (?) : 6
Inspiring (?) : 0

HKRebel

Overall Goal:  My E-Mail address(akkelly_rebel@hotmail.com) got jacked, so if you get one from me claiming to be in Afganistan, or Iraq needing money, it's not me!!!!!! So delete ignore!!!!

Fit Status:  HKRebel has not entered a Fit Status.  Ask HKRebel for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Alan
Sex:
Male
Age:
44
Location:
United States
Occupation:
Soldier (GA National Guard)/ Armed Contract Guard
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 1983
How I Started:
Joined military, started to get into better shape. Been an up and down battle to stay motivated.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 12, 2008 4:27pm

What HKRebel Is Up To:
  • Oct 11, 2009
  • HKRebel is inspired by pitmommy. Reason: "4 Kids and look this GREAT!!!!!! " - 2:47 pm - Comment
  • Oct 10, 2009
  • HKRebel changed Overall Goal: "My E-Mail address(akkelly_rebel@hotmail.com) got jacked, so if you get one from me claiming to be in Afganistan, or Iraq needing money, it's not me!!!!!! So delete ignore!!!!." - 1:48 pm - Comment
  • Jul 26, 2009
  • HKRebel changed Overall Goal: "My E-Mail address(akkelly_rebel@hotmail.com) got jacked, so if you get one from me claiming to be in Afganistan, or Iraq needing money, it's not me!!!!!! So delete ignore!!!!." - 7:25 pm - Comment
  • Jul 2, 2009
  • HKRebel changed Overall Goal: "My E-Mail address(akkelly_rebel@hotmail.com) got jacked, so if you get one from me claiming to be in Afganistan, or Iraq needing money, it's not me!!!!!! So delete ignore!!!!." - 6:15 pm - Comment
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 12, 2008 6:08pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 12, 2008 6:08pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
My E-Mail address(akkelly_rebel@hotmail.com) got jacked, so if you get one from me claiming to be in Afganistan, or Iraq needing money, it's not me!!!!!! So delete ignore!!!!
Goal (Long):
Weight Goal:
I want to LOSE 28 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 10, 2009 1:48pm

Members That Inspire HKRebel:
pitmommy [ BodySpace ]
4 Kids and look this GREAT!!!!!!
Kaged Muscle [ BodySpace ]
View all 3 members who inspire HKRebel »

BodyAnswers
HKRebel has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 10, 2009 1:48pm

Videos of HKRebel
This Member has not entered any Videos yet.
Last Updated: Oct 10, 2009 1:48pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 10, 2009 1:48pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 10, 2009 1:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 42 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 4, 2009 4:47pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Working out
  • Reading
  • Drawing
Magazines:
  • Muscle & Fitness
  • Maximum Fitness
  • Fitness RX
Fitness Books:
  • ARNOLD: The Education of a Body Builder
  • Sly Moves
Workout Music:
  • Rob Zombie, Ramstien, anything with a beat

Friends (460)









Last Updated: Nov 4, 2009 2:49pm

Visitor Comments (182)
[ Leave HKRebel a Comment ]
BBDiesel [ View Profile ]
Nov 6, 2009 5:22am
I am doing good. Hope all is well with you as well. Sorry about your email abuse...hopefully it has not caused you too many upsets. Still love that profile pic!
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Nov 2, 2009 2:22am
Oh, you are so gracious, thank you! So nice you dropped by - it's always a pleasure to hear from you and to know you are safe
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Nov 1, 2009 7:27pm
I am sure you are awesome :)
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Nov 1, 2009 7:19pm
oh wow! Is it a proficiency type of requirement?
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Nov 1, 2009 7:13pm
Thank you very much! I appreciate your feedback and that you dropped by:) How are things going?
I'm 50!!! baby LOL KatNap [ View Profile ]
Nov 1, 2009 2:11pm
Thank you - I feel like food now LOL
heidismommy [ View Profile ]
Oct 28, 2009 2:17pm
Thank you :)!
pufferm [ View Profile ]
Oct 28, 2009 10:32am
Thank you
Me and Heather Armburst at a local NPC show . pitmommy [ View Profile ]
Oct 25, 2009 1:26pm
Hey Doll, yes I am so freakin excited, so lovin the mirror right now. I promise not to change ;) xoxo
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Oct 21, 2009 6:02am
Thank you very much! Oh, so sorry to read your email got hacked - hope all is well otherwise - so nice of you to drop by
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Sep 28, 2009 6:19pm
Awesome! You always do that for me! thank you!
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Sep 27, 2009 2:48am
Good morning! How are you?! Gosh, it's so great to have you drop by!!!
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Sep 22, 2009 2:04am
aw, thank YOU! It's always great to hear from you - I am so happy you were able to visit - I know you don't have much time or access :)
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Sep 16, 2009 3:14am
Thank you very much! It's always so great to hear from you!
Getinshapemom [ View Profile ]
Sep 10, 2009 2:44pm
Thanks!! I'm soooo trying. ha!
jrae [ View Profile ]
Sep 7, 2009 7:11pm
Thanks! I'm starting to see progress!
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Sep 4, 2009 4:46am
What a way to start my day, thank you!
I'm 50!!! baby LOL KatNap [ View Profile ]
Sep 2, 2009 4:18pm
Thats rough back pain no JOKE! thats for sure- people generally think your BSing when it comes to back pain - they have no idea what that is all about I do
Stormiorsini [ View Profile ]
Sep 2, 2009 10:57am
Thank you!! :)
I'm 50!!! baby LOL KatNap [ View Profile ]
Sep 1, 2009 3:41pm
what happened to ur back ??
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