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Membership Info

Member Since: Nov 14, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 26
Overall: 1,736

Forum Posts: 42
BodyBlog Entries: 0
Comments to Others: 270

Forum Rep (?) : HKRebel 10

Activity

Last Visit: Yesterday, 12:26pm
Last Forum Post: Never
Last Photo Upload: Dec 11, 2008 8:37am
Last Profile Update: Nov 4, 2009 2:49pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 454

Stalking (?) : 6

Inspiring (?) : 0

HKRebel

Overall Goal: My E-Mail address(akkelly_rebel@hotmail.com) got jacked, so if you get one from me claiming to be in Afganistan, or Iraq needing money, it's not me!!!!!! So delete ignore!!!!

Fit Status: HKRebel has not entered a Fit Status. Ask HKRebel for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Alan
Sex:	Male
Age:	44
Location:	United States
Occupation:	Soldier (GA National Guard)/ Armed Contract Guard
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 1983
How I Started:	Joined military, started to get into better shape. Been an up and down battle to stay motivated.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 12, 2008 4:27pm

What HKRebel Is Up To:

Oct 11, 2009
HKRebel is inspired by pitmommy. Reason: "4 Kids and look this GREAT!!!!!! " - 2:47 pm - Comment
Oct 10, 2009
HKRebel changed Overall Goal: "My E-Mail address(akkelly_rebel@hotmail.com) got jacked, so if you get one from me claiming to be in Afganistan, or Iraq needing money, it's not me!!!!!! So delete ignore!!!!." - 1:48 pm - Comment
Jul 26, 2009
HKRebel changed Overall Goal: "My E-Mail address(akkelly_rebel@hotmail.com) got jacked, so if you get one from me claiming to be in Afganistan, or Iraq needing money, it's not me!!!!!! So delete ignore!!!!." - 7:25 pm - Comment
Jul 2, 2009
HKRebel changed Overall Goal: "My E-Mail address(akkelly_rebel@hotmail.com) got jacked, so if you get one from me claiming to be in Afganistan, or Iraq needing money, it's not me!!!!!! So delete ignore!!!!." - 6:15 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'9.0" (1.75 m)	Waist:
Weight:	218 lb (99.1 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 12, 2008 6:08pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 12, 2008 6:08pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):	My E-Mail address(akkelly_rebel@hotmail.com) got jacked, so if you get one from me claiming to be in Afganistan, or Iraq needing money, it's not me!!!!!! So delete ignore!!!!
Goal (Long):
Weight Goal:	I want to LOSE 28 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 10, 2009 1:48pm

Members That Inspire HKRebel:
	pitmommy [ BodySpace ] 4 Kids and look this GREAT!!!!!! read more »
	Kaged Muscle [ BodySpace ] read more »
View all 3 members who inspire HKRebel »

BodyAnswers

HKRebel has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 10, 2009 1:48pm

Videos of HKRebel
This Member has not entered any Videos yet.
Last Updated: Oct 10, 2009 1:48pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 10, 2009 1:48pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 10, 2009 1:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	42 View All Posts
Posts Per Day:	0.04
Last Activity:	Oct 4, 2009 4:47pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	Working out Reading Drawing
Magazines:	Muscle & Fitness Maximum Fitness Fitness RX
Fitness Books:	ARNOLD: The Education of a Body Builder Sly Moves
Workout Music:	Rob Zombie, Ramstien, anything with a beat

Friends (460)

kelly_82	5krunner	325Down
RangerTommy	Traci0125	Danny-J
redbackspider	Georgiana	fitnessfortune

Show All Friends (460) »

Last Updated: Nov 4, 2009 2:49pm

Visitor Comments (182)
[ Leave HKRebel a Comment ]
	BBDiesel [ View Profile ] Nov 6, 2009 5:22am I am doing good. Hope all is well with you as well. Sorry about your email abuse...hopefully it has not caused you too many upsets. Still love that profile pic!
	Jen_absgirl [ View Profile ] Nov 2, 2009 2:22am Oh, you are so gracious, thank you! So nice you dropped by - it's always a pleasure to hear from you and to know you are safe
	Jen_absgirl [ View Profile ] Nov 1, 2009 7:27pm I am sure you are awesome :)
	Jen_absgirl [ View Profile ] Nov 1, 2009 7:19pm oh wow! Is it a proficiency type of requirement?
	Jen_absgirl [ View Profile ] Nov 1, 2009 7:13pm Thank you very much! I appreciate your feedback and that you dropped by:) How are things going?
	KatNap [ View Profile ] Nov 1, 2009 2:11pm Thank you - I feel like food now LOL
	heidismommy [ View Profile ] Oct 28, 2009 2:17pm Thank you :)!
	pufferm [ View Profile ] Oct 28, 2009 10:32am Thank you
	pitmommy [ View Profile ] Oct 25, 2009 1:26pm Hey Doll, yes I am so freakin excited, so lovin the mirror right now. I promise not to change ;) xoxo
	Jen_absgirl [ View Profile ] Oct 21, 2009 6:02am Thank you very much! Oh, so sorry to read your email got hacked - hope all is well otherwise - so nice of you to drop by
	Jen_absgirl [ View Profile ] Sep 28, 2009 6:19pm Awesome! You always do that for me! thank you!
	Jen_absgirl [ View Profile ] Sep 27, 2009 2:48am Good morning! How are you?! Gosh, it's so great to have you drop by!!!
	Jen_absgirl [ View Profile ] Sep 22, 2009 2:04am aw, thank YOU! It's always great to hear from you - I am so happy you were able to visit - I know you don't have much time or access :)
	Jen_absgirl [ View Profile ] Sep 16, 2009 3:14am Thank you very much! It's always so great to hear from you!
	Getinshapemom [ View Profile ] Sep 10, 2009 2:44pm Thanks!! I'm soooo trying. ha!
	jrae [ View Profile ] Sep 7, 2009 7:11pm Thanks! I'm starting to see progress!
	Jen_absgirl [ View Profile ] Sep 4, 2009 4:46am What a way to start my day, thank you!
	KatNap [ View Profile ] Sep 2, 2009 4:18pm Thats rough back pain no JOKE! thats for sure- people generally think your BSing when it comes to back pain - they have no idea what that is all about I do
	Stormiorsini [ View Profile ] Sep 2, 2009 10:57am Thank you!! :)
	KatNap [ View Profile ] Sep 1, 2009 3:41pm what happened to ur back ??
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