Last Visit: Yesterday, 4:18am Last Forum Post:Never Last Photo Upload: Apr 16, 2009 3:46pm Last Profile Update: Nov 5, 2009 7:50pm Last Blog Post: Apr 9, 2009 7:06pm
Overall Goal: MY GOAL IS TO GET UNDER 200 POUNDS I STARTED AT 370 AND I'M NOW AT 217 ONLY 18 MORE POUNDS TO MY GOAL 199!!!!!!!!
Fit Status:
EVERYTHING IS GREAT DOWN TO 217 AND DROPING!! THATS 153 PONDS LOST SO FAR, WANT BE LONG TILL I HIT MY GOAL OF 199
Motivation Level: 10/10
Personal Info And Background:
Real Name:
JOSH BIGGS
Sex:
Male
Age:
24
Location:
Joelton, Tennessee, United States
Occupation:
COP
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
WELL WHEN I HIT 370 POUNDS I JUST KNEW IT WAS TIME
Why I Love It:
BEING IN GOOD HEALTH
How I Stay Motivated:
BY LOOKING IN THE MIRROR AND SEEING THE BODY CHANGE
BB Accomplishments:
LOOSING 153 POUNDS SO FAR
Forum Signature:
Last Updated: Jul 15, 2009 12:15pm
What HITMAN56 Is Up To:
Oct 23, 2009
HITMAN56 is inspired by 31233. Reason: "Tiff has made a great body change and she shows that with some hard work it can all pay off in the end THANKS Tiff for the inspiration " - 4:26 am - Comment
im tryin man, my first time diet was successful, now im tryin to mass up and stay lean but its harder that I thought gaining size with out near as much of the fat!!!!
I might post my whole diet in a blog. I really like it. I don't count my carbs or fat. I do count protein and shoot for around 300grams in 7-8 small meals/shakes.
I am only eating complex carbs except right after I lift. Then I TRY to stop all carbs by 6pm and just straight protein after that.
I use to eat pretty clean but a lot of carbs and I was big like 225lb and strong. I am about 205 now on this cut. I don't want to get skinny.
