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Membership Info

Member Since: Jan 21, 2009
BodyBlog Started: Apr 10, 2009
BodySpace Profile Visits:

Last 24 Hours: 8
Last 7 Days: 64
Overall: 3,233

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 10

Forum Rep (?) : HITMAN56 10

Activity

Last Visit: Nov 21, 2009 5:34pm
Last Forum Post: Never
Last Photo Upload: Apr 16, 2009 3:46pm
Last Profile Update: Nov 17, 2009 4:23am
Last Blog Post: Apr 9, 2009 7:06pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 255

Stalking (?) : 33

Inspiring (?) : 6

HITMAN56

Overall Goal: MY GOAL IS TO GET UNDER 200 POUNDS I STARTED AT 370 AND I'M NOW AT 217 ONLY 18 MORE POUNDS TO MY GOAL 199!!!!!!!!

Fit Status: EVERYTHING IS GREAT DOWN TO 217 AND DROPING!! THATS 153 PONDS LOST SO FAR, WANT BE LONG TILL I HIT MY GOAL OF 199

Motivation Level: 10/10

Jun 12, 2009 4:12 am History

Mar 16, 2009 7:00 pm History

Personal Info And Background:

Real Name:	JOSH BIGGS
Sex:	Male
Age:	24
Location:	Joelton, Tennessee, United States
Occupation:	COP
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Mar, 2007
How I Started:	WELL WHEN I HIT 370 POUNDS I JUST KNEW IT WAS TIME
Why I Love It:	BEING IN GOOD HEALTH
How I Stay Motivated:	BY LOOKING IN THE MIRROR AND SEEING THE BODY CHANGE
BB Accomplishments:	LOOSING 153 POUNDS SO FAR
Forum Signature:
Last Updated: Jul 15, 2009 12:15pm

What HITMAN56 Is Up To:

Nov 17, 2009

HITMAN56 is inspired by AntonioWright. Reason: "he is a prim example of what it takes to get the job done keep up the great work bro!!! "

- 4:24 am - Comment

Oct 23, 2009

HITMAN56 is inspired by 31233. Reason: "Tiff has made a great body change and she shows that with some hard work it can all pay off in the end THANKS Tiff for the inspiration "

- 4:26 am - Comment

Sep 9, 2009

HITMAN56 uploaded 2 new Progress Pictures

- 11:48 am - Comment

See Last 87 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 23, 2007	Sep 9, 2009

I WAS 365 WITH TOO MUCH BODY FAT
View All 34 Progress Pictures »
Last Updated: Sep 9, 2009 11:48am

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	34" (86.36 cm)
Weight:	220 lb (100.0 kg)	Thighs:
Bodyfat:	13.5 %	Calves:	19" (48.26 cm)
Chest:	48" (121.92 cm)	Forearms:	15" (38.10 cm)
Arms:	18" (45.72 cm)	Shoulders:
Hips:		Neck:
Last Updated: Aug 31, 2009 2:50pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	373 lb (169.5 kg)	Bicep Curl:	209 lb (95.0 kg)
Squat:	505 lb (229.5 kg)	Barbell Rows:
Deadlift:	535 lb (243.2 kg)	Overhead Press:	301 lb (136.8 kg)
Last Updated: Aug 31, 2009 2:50pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	MY GOAL IS TO GET UNDER 200 POUNDS I STARTED AT 370 AND I'M NOW AT 217 ONLY 18 MORE POUNDS TO MY GOAL 199!!!!!!!!
Goal (Long):
Weight Goal:	I want to LOSE 171 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Aug 31, 2009 2:50pm

Members That Inspire HITMAN56:
	31233 [ BodySpace ] Tiff has made a great body change and she shows that with some hard work it can all pay off in the end THANKS Tiff for the inspiration read more »
	AntonioWright [ BodySpace ] he is a prim example of what it takes to get the job done keep up the great work bro!!! read more »
View all 2 members who inspire HITMAN56 »

BodyAnswers

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Contest History:
No Contests
Last Updated: Aug 31, 2009 2:50pm

Videos of HITMAN56
This Member has not entered any Videos yet.
Last Updated: Aug 31, 2009 2:50pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 31, 2009 2:50pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Apr 9, 2009 7:06pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View HITMAN56's BodyBlog

Current Supplements:
	BSN Atro-Phex, 98 Capsules Started: Jul 10, 2009 Reason:
	Ultimate Nutrition Red Zone, 120 Caplets Started: Aug 20, 2009 Reason:
	CytoSport Monster Mass, 5.95 Lbs., Cake Batter Started: Aug 22, 2009 Reason:
BSN Volumaize, 2.60 Lbs., Arctic Berry Blast read more »
View All Current Supplements »
Last Updated: Aug 30, 2009 4:52pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	3 View All Posts
Posts Per Day:	0.01
Last Activity:	Oct 15, 2009 4:12pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Traps [ exercises ]
Hobbies:	HUNTING/LIFTING
Magazines:	FLEX
Healthy Foods:	TURKEY BURGER
Cheat Foods:	MEXICAN

Friends (288)

cain76	littlemich	NataliaU
bigbruceman	Simmilou	DANDIESEL
noego	cannonrun25	Cdt_Richards

Show All Friends (288) »

Last Updated: Nov 17, 2009 4:23am

Visitor Comments (100)
[ Leave HITMAN56 a Comment ]
	Thunderstorm25 [ View Profile ] Oct 30, 2009 3:16pm im tryin man, my first time diet was successful, now im tryin to mass up and stay lean but its harder that I thought gaining size with out near as much of the fat!!!!
	AntonioWright [ View Profile ] Oct 4, 2009 6:13pm Impressive transformation!
	prisonnurse1 [ View Profile ] Sep 12, 2009 6:13pm Remind me if I ever get pulled over by you...to run! Your a freakin BEAST. Nice progress pic.
	Bjer006 [ View Profile ] Sep 12, 2009 6:08pm My names Hitman and I eat 3 Small children for breakfast every day
	BugNic [ View Profile ] Sep 10, 2009 12:46pm Looking good man. Keep at it
	uziel5000 [ View Profile ] Sep 1, 2009 12:59pm Awsome weight loss. I'm cheering for you to get below 200 lbs. It can be done.
	jsfmt99 [ View Profile ] Aug 30, 2009 3:35am Awesome weight loss and progress!
	BiggMan77 [ View Profile ] Aug 28, 2009 2:08am DAMN DAWG YOU SMASHED THAT TRANSFORMATION! YOU THE MAN!!!
	usmceagles1 [ View Profile ] Aug 20, 2009 12:59pm Great Job!!!! Looking beastly in the latest pics.
	SUPER_SIZE_ME [ View Profile ] Aug 18, 2009 6:31pm Awesome progress bro. I look at your progress pics at least once a week for motivation, absolutely amazing. Keep it up.
	harold27 [ View Profile ] Jul 28, 2009 1:16am Looking great man! keep up the good work!!!
	jymmi [ View Profile ] Jul 22, 2009 7:17am hey how has that anadrox worked for you? i'm thinking about getting a bottle so let know
	TexasToast30 [ View Profile ] Jul 17, 2009 8:23pm Looking good Hitman56.
	kingwilliams09 [ View Profile ] Jul 17, 2009 4:11pm great job man i'am also tryna lose some weight any tips or weight loss pill suggestion?
	ArmySoldier1 [ View Profile ] Jul 16, 2009 11:34pm Hahahahaha...I know, I was just messing with you! Again, amazing transformation, you are now officially an inspiration! Keep kicking ass bro!
	Lordwago [ View Profile ] Jul 16, 2009 4:21pm Good job bro ur looking Sharp! Just checking out ur before and after pics Great motivation!
	ArmySoldier1 [ View Profile ] Jul 16, 2009 4:12pm Amazing progress! Quick question...is it just me or do your tatoos keep changing sides? Keep killin' it in the gym bro!
	builder26 [ View Profile ] Jul 16, 2009 4:09pm Looking good, man. Pretty soon you will want to weigh MORE, not less...lol
	BugNic [ View Profile ] Jul 1, 2009 11:25am Hitman those gunsof yours inspired me to get into a gym as well as at home. It is working out very good.
	TideInsider [ View Profile ] Jun 27, 2009 6:07am I might post my whole diet in a blog. I really like it. I don't count my carbs or fat. I do count protein and shoot for around 300grams in 7-8 small meals/shakes. I am only eating complex carbs except right after I lift. Then I TRY to stop all carbs by 6pm and just straight protein after that. I use to eat pretty clean but a lot of carbs and I was big like 225lb and strong. I am about 205 now on this cut. I don't want to get skinny.
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