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BIGOLDDAD [ View Profile ]
Nov 5, 2009 7:51am
Hey Bud, Where you at with your nutrition intake and workout program. Let me know what your doing to achieve your goals.
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31233 [ View Profile ]
Nov 4, 2009 8:09pm
Dude how's it goin? Work work work and you got it!!!
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BIGOLDDAD [ View Profile ]
Nov 4, 2009 12:38pm
What's your goals? Do you have a game plan to get there? Let me know how we can get there from here. I am a great motivator so if you let me help you and you me we can meet and or beat our goals. Talk with you soon!!
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pecto [ View Profile ]
Oct 29, 2009 4:18am
thanks for the add ..Andy im there for pushing you, go for it ......DO WORK.....
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Bigpopsonswoll [ View Profile ]
Oct 28, 2009 5:23pm
Continue to bang away. It is good to get away. I do so. Glad to see you back bro. Hit me up if you need anything.
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Captain Ahab [ View Profile ]
Oct 28, 2009 12:40pm
It was my pleasure to offer my support. I believe we can all use a positive comment every now and then. Fitness is like a marathon run rather than a short sprint but one of the great things about it is that after a short while the benefits will start showing themselves and provide extra motivation as you continue forward. Keep believing.
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maunaloa [ View Profile ]
Oct 28, 2009 7:17am
Cool. Vacations are always good!
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Mich245 [ View Profile ]
Oct 28, 2009 5:22am
that's nice hope you had a good time
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Bigpopsonswoll [ View Profile ]
Oct 25, 2009 8:58pm
Well what it do?
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Captain Ahab [ View Profile ]
Oct 23, 2009 2:40pm
I just stopped by to wish you nothing but success as you work towards your fitness goal. With your good exercise routine as well as nutrition program I know you will be amazed at what will happen. I look forward to watching your continuing progress. Stay strong, focused and determined.
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geejaydan [ View Profile ]
Oct 15, 2009 7:18am
How is the training going. I am praying with you that you make your goals!
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maunaloa [ View Profile ]
Oct 14, 2009 9:38am
How ya been?
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Corey_and_stuff [ View Profile ]
Oct 13, 2009 11:15am
Andrew, if u wana get into strongman-now's a good time! The sport is growing fast!! Start some deadlifts, squats and overhead presses. Don't forget some core/ab work too for injury prevention and performance enhancement! Goto the bb.com mainpage and check out Uber Strength!
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pecto [ View Profile ]
Oct 13, 2009 11:03am
I see nothing on your page he prouve to me , you do something for lose weight or doing a workout...IF YOU WHANT TO CHANGE THAT BODY YOU NEED TO WORK FOR IT...a good diet and a minimum of training...put some info on your page...follow my sample, i know what it is.........good luck...
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al.strongman [ View Profile ]
Oct 13, 2009 6:31am
Hey Andy. I have been doing strongman shows for 3 years. I havent had any major wins yet but I have done alot of different shows and events. If you like I can give you all the information that I have on the sport. Just let me know what you need.
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Stephanie_9 [ View Profile ]
Oct 13, 2009 6:00am
I'm great thanks for asking :-) How are things for you?
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Mich245 [ View Profile ]
Oct 13, 2009 5:50am
I'm good How r u? :)
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swatdog185 [ View Profile ]
Oct 11, 2009 2:20am
ur welcome
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mexchef [ View Profile ]
Oct 9, 2009 11:43pm
Yo Andy, how's the training coming? I hope well. My body has gotten over the initial shock of working out again, so I don't feel like I've been hit by a truck. Gonna hit the bike this week along with the weights. Stay strong!
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vijeshkunimmal [ View Profile ]
Oct 9, 2009 9:29am
hey hows ur workout going on??/
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