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HIGHDOLLAD
7%
bf
165 Lbs.
wt
5'7"
ht
BodySpace Member
HIGHDOLLADxbf

Reputation:

Member Since: Feb 28, 2009

Last Visit: Today, 1:42pm

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INSPIRED BY

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  • REAL NAMEDERRICK
  • AGE
    25
  • GENDER
    MALE
  • LOCATIONCLARKSVILLE, TN, US
  • OCCUPATIONOWNER OF PRO NUTRITION CENTER
  • GYMCLARKSVILLE ATHLETIC CLUB

OVERALL GOAL///COMPETE

"I want to be an inspiration to people in and outside the fitness community to better their heath and make fitness their lifestyle! Turn ifbb pro mens physique in 2014. MIRIN? FOLLOW! INSTAGRAM: @derrickblevins FACEBOOK: derrick.blevins.7""

Current Body Composition

Current Weight

165Lbs.

Current Body Fat

7%
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Lean Body Mass

153.4Lbs.

Body Fat

11.6Lbs.
Weight & Body Fat Goals

Expires on Jul 28, 2014 in:

Goal Physique

IFBB Pro

Main Goal

Compete

Goal Weight

180LBS.

Goal Body Fat

4%
Weight
0% Achieved
Body Fat
40% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

Is this a good bulking diet?

Fri Mar 20 21:02:11 MDT 2009
Forum: Nutrition
Replies: 9 | Views: 1,201

Here's my work out and diet, I feel like its to much and to little.

Mon Mar 02 15:24:49 MST 2009
Forum: Workout Programs
Replies: 10 | Views: 1,850
Latest Blog Entries

Derrick has not created any blog entries.

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