Bodybuilding.com Information Motivation Supplementation
in:
HIGHDOLLAD Derrick, male (Elizabethtown Kentucky, US | factory worker)
my goal: Gain Muscle

INSPIRE and get abnormally massive

height: 5'7"
|
weight: 165 Lbs.
|
body fat: 6%
|
gym:  
Fit Status /// View History

Change of plans gotta show in nashville in june #sopumped

May 23, 2012 10:42am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

I’ve always been a skinny little guy and I wanted to change that because I hated the way I looked. So I started playing football in high school, and I was messing with some weights at home and at school but had no clue what I was doing. I started researching and found out I liked lifting weights more then playing football. So I quit playing football and put all my time and efforts into bodybuilding.

WHY I LOVE IT:

I am a goal orientated person. I love the challenge and the fact I can set a high goal, and I know that I will reach it!

HIGHDOLLAD's Progress & Goals

Progress Photos
Nov 3, 2005 I thought i was tough on my 16th B-day
Apr 27, 2012

View All Progress Photos (12)

Lbs.
2010-04-07, 2009-02-28, 2009-03-14, 2009-03-16, 2009-04-24, 2009-04-29, 2009-05-01, 2009-05-09, 2009-05-12, 2009-06-22, 2009-06-24, 2009-06-30, 2009-07-01, 2010-04-07, 2010-04-09, 2010-04-10, 2010-04-11, 2010-04-12, 2010-04-13, 2010-04-14, 2010-04-15, 2010-04-16, 2010-04-17, 2010-04-18, 2010-04-19, 2010-04-20, 2010-04-21, 2010-04-22, 2010-04-23, 2010-04-24, 2010-04-25, 2010-04-26, 2010-04-27, 2010-04-28, 2010-04-29, 2010-04-30, 2010-05-02, 2010-05-03, 2010-12-22, 2011-03-26, 2011-04-17, 2011-06-01
160.0, 157.0, 160.0, 161.1, 165.0, 167.0, 168.0, 163.0, 168.0, 165.0, 168.0, 168.0, 164.0, 160.0, 161.0, 162.0, 163.0, 164.0, 164.0, 164.0, 164.0, 164.0, 164.0, 164.0, 164.0, 164.0, 164.0, 164.0, 164.0, 164.0, 164.0, 165.0, 165.0, 165.0, 165.0, 165.0, 166.0, 166.0, 157.0, 160.0, 161.0, 165.0
2010-06-01
170 Lbs.
TIME UNTIL GOAL: Expired
Start: 157 Lbs. Goal: 170 Lbs. Jun 01, 2010
%
2009-02-28, 2010-04-09
3.1, 6.0
TIME UNTIL GOAL: No Goal
Start: 3.1% Goal: No Body Fat Goal
Lbs.
2009-02-28, 2009-03-14, 2010-04-07, 2010-04-09, 2010-04-10, 2010-04-12, 2010-04-14, 2010-04-16, 2010-04-18, 2010-04-20, 2010-04-22
152.1, 155.0, 150.4, 151.3, 152.3, 154.2, 154.2, 154.2, 154.2, 154.2, 154.2
Current LBM: 155.1 Lbs. Jun 01, 2011
Latest Bodystats
Apr 7, 2010
Apr 9, 2010
Apr 7, 2010
Apr 8, 2010
Jun 19, 2009
Apr 8, 2010
Feb 2, 2012
Jun 19, 2009
Apr 7, 2010

View All BodyStats

Total Weight
157Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 161Lbs. to 165Lbs.
4Lbs. gain in the last 45 days
Jun 1, 2011
Total Weight
165Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 161Lbs. to 165Lbs.
4Lbs. gain in the last 45 days
Jun 1, 2011
Goal Weight
170Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 161Lbs. to 165Lbs.
4Lbs. gain in the last 45 days
Jun 1, 2011
 
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HIGHDOLLAD's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

HIGHDOLLAD has not added any program information.

My Nutrition Program View My Full Nutrition Program

HIGHDOLLAD has not added any program information.

My Supplement Program View My Full Supplement Program

HIGHDOLLAD has not added any program information.

My Motivation Program View My Full Motivation Program

HIGHDOLLAD has not added any program information.

What HIGHDOLLAD is up to

HIGHDOLLAD

Change of plans gotta show in nashville in june #sopumped
May 21, 2012

HIGHDOLLAD is now friends with jthivet, ChrisMTL and 217 others.

May 19, 2012

HIGHDOLLAD added a new profile photo.

May 17, 2012

HIGHDOLLAD added a new photo to his photo gallery.

May 16, 2012

HIGHDOLLAD added a new profile photo.

May 16, 2012

HIGHDOLLAD added a new photo to his photo gallery.

May 14, 2012

HIGHDOLLAD added a new photo to his progress photos.

May 13, 2012

HIGHDOLLAD added a new profile photo.

May 13, 2012

HIGHDOLLAD added a new profile photo.

May 13, 2012

About HIGHDOLLAD

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:
Npc Kentucky derby championship Apr 28, 2012
Organization: NPC
Location: Kentucky, United States
Level: Amateur Type: Other Place: 1
Lifting Stats:
Bench Press Latest Update: May 3, 2010 300Lbs.
Squats Latest Update: Apr 18, 2010 367Lbs.
Deadlift Latest Update: Mar 20, 2009 247Lbs.
Bicep Curl Latest Update: Apr 7, 2010 127Lbs.
Barbell Rows Latest Update: Mar 10, 2009 230Lbs.
Overhead Press Latest Update: Apr 17, 2010 181Lbs.
Members I Inspire:

CorkyS626

dlopez415

JUNKH34D
I've seen him in my local gym killing it night after night, and he is always willing to help with a spot or whatever. Keep it up Derrick!

mmbing

s0m31

Latest Forum Posts

  • Forum:
  • Nutrition
  • Replies:
  • 5
  • Views:
  • 588
  • Forum:
  • Workout Programs
  • Replies:
  • 10
  • Views:
  • 865
View all 11 posts

Latest BodyBlog Entries

Visitor Comments

scottdude01
scottdude01 Great work on the physique over the years. The hard work is definitely paying off! May 16, 2012 8:24am
Lostsurf2k3
Lostsurf2k3 Hey, what's up D? How's lifting going? Looking swole brotha! Aug 5, 2011 9:49am
biceplats
biceplats Huge guns and shoulders; great job man and motivational pics. Mar 19, 2011 10:48am
hellrelived
hellrelived heyyy ..luking swole .masive shoulders and gud arms . hows the workout gng on ?? Jan 29, 2011 3:41am
Going4Swole
Going4Swole How's it going man? Jan 21, 2011 8:36pm
thesuperstud001
thesuperstud001 Your profile pic is awesome. Really shows great muscle tone. Keep rippin it buddy! Jan 1, 2011 10:29am
TheMuscleCode
TheMuscleCode Happy Holidays!!! Dec 23, 2010 11:33pm
bcaaxxx
bcaaxxx Awesome vascularity! Dec 23, 2010 11:58am
Iyllas
Iyllas Nice job man, keep it up Dec 22, 2010 10:46am
BiggMan77
BiggMan77 Good work man.. you look bigger than you actully are... Badd ass man Dec 22, 2010 12:25am
fcballer
fcballer Likin the new avi! Nov 7, 2010 11:39am
jbedel
jbedel great progress brother. Your shoulders are massive haha. If you wouldn't mind giving me some feedback sometime, i'd appreciate it. Thanks! Oct 19, 2010 4:17pm
rchazzard
rchazzard GREAT progress man! Perfect proportions! Sep 17, 2010 3:48pm
Bas85
Bas85 arms looking great bro! i see ur keeping lean as ur growing. How u managing to keep your stomach so cut as u build? Jul 25, 2010 12:56pm
myboysrock3
myboysrock3 your guns are motivating man. how's training going?? Jul 15, 2010 7:18am
andreb
andreb Thick delts and pecs and very good arms. Great job gaining size and keeping BF quite low. Andre Jun 20, 2010 6:04pm
User2288510
User2288510 nice arms! huge! Jun 15, 2010 6:19pm
smalls.bsu
smalls.bsu Lookin' huge, dude. Great arms especially. Keep up the good work. Jun 13, 2010 10:34pm
chadptke
chadptke What do you do for your delts, mine only look good away from my body not tucked in May 19, 2010 4:57pm
joshrbowman
joshrbowman what kind of lifts are you doing for your arms cause you said you like training arms in your bodyparts and needless to say, they're huge! lol May 18, 2010 4:52pm
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