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Membership Info
Member Since: Feb 28, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 2,170
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Sep 7, 2009 8:18pm
Last Forum Post: Mar 21, 2009 12:40pm
Last Photo Upload: Apr 28, 2009 6:30pm
Last Profile Update: Jul 23, 2009 10:59pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 25
Mutual Friends (?) : 31
Stalking (?) : 5
Inspiring (?) : 0

HIGHDOLLAD

Overall Goal:  Get massive

Fit Status:  Trying to bulk up for my moms wedding

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Derrick
Sex:
Male
Age:
21
Location:
Port Saint Lucie, Florida, United States
Occupation:
Landscaper
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I started playin football in high school played one season and hated it but loved lifting so i quit football and started lifting more
Why I Love It:
helps my confidence
How I Stay Motivated:
When i see these guys with ugly skinny bodies
BB Accomplishments:
I competed in lifting competitions and place in all of them.
Forum Signature:
Last Updated: Jun 24, 2009 4:24pm

What HIGHDOLLAD Is Up To:
Jul 1, 2009
HIGHDOLLAD changed Weight from 168 lbs. to 164 lbs., a 4 lb. loss in 1 day
Jun 30, 2009
HIGHDOLLAD changed Weight from 168 lbs. to 168 lbs., no change in the past 6 days
Jun 28, 2009
HIGHDOLLAD uploaded a new Progress Picture
See Last 36 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 1, 2006 Jun 27, 2009
A few months before i started hitting the weights, Been hitting it hard and the right diet for about
When i started hitting the weights, but nothing serious just a crappy high school football workout with no diet. I was 125lbs here
Been hitting it hard and the right diet for about a year now. To bad i didnt do my research when i was in high school, i would be a monster by now:(
Last Updated: Jul 1, 2009 1:04am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 1, 2009 9:27pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 27, 2009 10:11pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Get massive
Goal (Long):
I would like compete one day or be in a magazine
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Jun 24, 2009 6:31pm

Members That Inspire HIGHDOLLAD:
HIGHDOLLAD does not have inspirational members yet.

BodyAnswers
HIGHDOLLAD has answered 12 of 67 total questions.
View all 12 of HIGHDOLLAD's BodyAnswers »

What should look for in a gym? What should you avoid?
gyms that are not busy
- Updated Jun 24, 2009 10:30pm

What type of outfit do you usually wear when you workout? Why?
Sweats and a tshirt oh can't for get the nike shox
- Updated Jun 24, 2009 10:27pm

What is your favorite chest building exercise?
Decline bench
- Updated Jun 24, 2009 10:25pm

View all 12 of HIGHDOLLAD's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 24, 2009 6:31pm

Videos of HIGHDOLLAD
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2009 6:31pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2009 6:31pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
AST Multi Pro 32X, 100 Caplets
Started: Mar 17, 2009
Reason: 
Prolab Glutamine Powder, 300g + 100g FREE!
Started: Mar 17, 2009
Reason: 
Ultimate Nutrition Muscle Juice 2544, 10.45 Lbs., Strawberry
Started: Jun 08, 2009
Reason: 
Last Updated: Jun 24, 2009 3:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.04
Last Activity: Jul 24, 2009 1:07am
Recent Threads:


Workout Program:
Here's my diet

Meal 1
Breakfast taco
16oz of whole milk with weight gainer 3 strawberrys one banna
omega 3 fish oil
vitamin
flax oil


meal 2
tuna or turkey and cheese sandwich
apple or banana

meal 3
2 chicken breast
side salad with ranch
parfait

pre workout
shake

workout

...
Last Updated: Jun 24, 2009 4:22pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jun 24, 2009 4:22pm

Friends (36)









Last Updated: Jun 24, 2009 4:58pm

Visitor Comments (26)
[ Leave HIGHDOLLAD a Comment ]
End off season bulk 266lbs MoreMsclXXL [ View Profile ]
Aug 15, 2009 3:41pm
Hey Derrick how's the training going?
me self portrait azorean [ View Profile ]
Jun 24, 2009 11:42pm
im eating little and sweating too much
me self portrait azorean [ View Profile ]
Jun 24, 2009 11:28pm
hows it going
Hey hey....fun is a big part of fitness! fitnessfortune [ View Profile ]
Jun 15, 2009 9:13pm
thanks for the add...nice to see a "neighbor" on here. ;)
kizmvp [ View Profile ]
May 31, 2009 5:29pm
Oh yeah, what kind of truck?
myboysrock3 [ View Profile ]
May 31, 2009 9:57am
you've got great definition man. read your diet--can see why. assume you don't stray from it. how often do you hit your guns? they look bigger than 16" man.
kizmvp [ View Profile ]
May 31, 2009 9:53am
what up D. Hows your weekend going.
HusbandMike [ View Profile ]
May 27, 2009 7:06pm
Hey, bro, thanks for the add. Keep up the solid work.
Guest Mike guest
May 27, 2009 2:10pm
Hey man, awesome at the car, dude. A real man, no shirt and working on the car. Good build, bro. Are you a wrestler?
Bulk Peak TriednTrue [ View Profile ]
May 23, 2009 5:14pm
Haha thanks brotha! Lookin like you're there already brotha! Keep hitting it hard!!
Bi2 latvia1230 [ View Profile ]
May 23, 2009 2:43pm
great job on the arms! what do you arms workouts look like ?
Bulk Peak TriednTrue [ View Profile ]
May 21, 2009 5:30pm
Best of luck with your goals brotha!! Lookin swole keep it up!
latest shot_summer2009 whoisdeany [ View Profile ]
May 1, 2009 6:55pm
hey man! thanks for the add! hows it going? hope all well hey!...have a good one and we'll catchup on AIM soon! keep well bro!
Guest Mike guest
Apr 28, 2009 11:22am
Hey man, awesome body, dude. Do you wrestle?
Bas85 [ View Profile ]
Apr 23, 2009 8:30pm
Thats awesome. Good luck with the sale man and the Dream of being a pro bodybuilder. Keep in touch.
Bas85 [ View Profile ]
Apr 22, 2009 7:40pm
wa you thinkin of getting?
Bas85 [ View Profile ]
Apr 22, 2009 4:18pm
thought so man. Nice car
Bas85 [ View Profile ]
Apr 22, 2009 7:48am
nice build dude. What car is that? looks like a lincon ls from the side
End off season bulk 266lbs MoreMsclXXL [ View Profile ]
Apr 17, 2009 10:05am
Hi Derrick, how's the training going?
Horse2000 [ View Profile ]
Apr 5, 2009 9:43am
looking jacked dude good job.
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