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HEAVYMETALMATT
"BENCH 400 LBS. CURL 200 LBS. SQUAT 585 LBS. BUY A CAMERA SO I CAN UPDATE AND POST VIDS."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 197.0 lb (89.5 kg) Change: 8.0 lb (3.6 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 4.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 29, 2008 205.0 lb (93.2 kg) 6.0 lb (2.7 kg) 3.0 %
Jan 31, 2008 199.0 lb (90.5 kg) -5.0 lb (-2.3 kg) -2.5 %
Dec 20, 2007 204.0 lb (92.7 kg) -1.0 lb (-0.5 kg) -0.5 %
Sep 26, 2007 205.0 lb (93.2 kg) 8.0 lb (3.6 kg) 4.1 %
Sep 5, 2007 197.0 lb (89.5 kg) -3.0 lb (-1.4 kg) -1.5 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: 3.0 %
Current: 19.0 % Percent Change: 18.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 29, 2008 19.0 % 2.0 % 11.8 %
Jan 31, 2008 17.0 % -2.0 % -10.5 %
Dec 20, 2007 19.0 % 2.0 % 11.8 %
Sep 26, 2007 17.0 % 2.0 % 13.3 %
Sep 5, 2007 15.0 % -1.0 % -6.3 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: -0.5" (-1.3 cm)
Current: 18.0" (45.7 cm) Percent Change: -2.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 29, 2008 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Dec 20, 2007 17.5" (44.5 cm) -0.5" (-1.3 cm) -2.8 %
Jun 10, 2007 18.0" (45.7 cm) -1.0" (-2.5 cm) -5.3 %
May 20, 2007 19.0" (48.3 cm) 0.5" (1.3 cm) 2.7 %
Feb 19, 2007 18.5" (47.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.5" (87.6 cm) Change: -0.5" (-1.3 cm)
Current: 34.0" (86.4 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 20, 2007 34.0" (86.4 cm) -0.5" (-1.3 cm) -1.4 %
Feb 19, 2007 34.5" (87.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 20, 2007 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 20, 2007 17.3" (43.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -1.5" (-3.8 cm)
Current: 14.0" (35.6 cm) Percent Change: -9.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 20, 2007 14.0" (35.6 cm) -1.5" (-3.8 cm) -9.7 %
Jun 10, 2007 15.5" (39.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.5" (1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 20, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 5, 2007 17.0" (43.2 cm) 0.3" (0.6 cm) 1.5 %
May 14, 2007 16.8" (42.5 cm) 0.3" (0.6 cm) 1.5 %
Feb 19, 2007 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 28, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 19, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 304.0 lb (138.2 kg) Change: 38.0 lb (17.3 kg)
Current: 342.0 lb (155.5 kg) Percent Change: 12.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 5, 2007 342.0 lb (155.5 kg) 38.0 lb (17.3 kg) 12.5 %
Feb 26, 2007 304.0 lb (138.2 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 19, 2007 304.0 lb (138.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 429.0 lb (195.0 kg) Change: 74.0 lb (33.6 kg)
Current: 503.0 lb (228.6 kg) Percent Change: 17.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 5, 2007 503.0 lb (228.6 kg) 32.0 lb (14.5 kg) 6.8 %
Apr 1, 2007 471.0 lb (214.1 kg) 15.0 lb (6.8 kg) 3.3 %
Feb 26, 2007 456.0 lb (207.3 kg) 27.0 lb (12.3 kg) 6.3 %
Feb 19, 2007 429.0 lb (195.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 392.0 lb (178.2 kg) Change: 111.0 lb (50.5 kg)
Current: 503.0 lb (228.6 kg) Percent Change: 28.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 5, 2007 503.0 lb (228.6 kg) -7.0 lb (-3.2 kg) -1.4 %
Apr 1, 2007 510.0 lb (231.8 kg) 15.0 lb (6.8 kg) 3.0 %
Mar 14, 2007 495.0 lb (225.0 kg) 39.0 lb (17.7 kg) 8.6 %
Feb 26, 2007 456.0 lb (207.3 kg) 64.0 lb (29.1 kg) 16.3 %
Feb 19, 2007 392.0 lb (178.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 3.0 lb (1.4 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 1.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 5, 2007 168.0 lb (76.4 kg) 3.0 lb (1.4 kg) 1.8 %
Feb 26, 2007 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 19, 2007 165.0 lb (75.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 5, 2007 230.0 lb (104.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 28.0 lb (12.7 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 15.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 5, 2007 209.0 lb (95.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 26, 2007 209.0 lb (95.0 kg) 28.0 lb (12.7 kg) 15.5 %
Feb 19, 2007 181.0 lb (82.3 kg)


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