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Ed_back_shot_9-2009 24May09_Back
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Membership Info
Member Since: Dec 16, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 17
  • Overall: 1,217
Forum Posts: 17
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Dec 29, 2009 9:26pm
Last Forum Post: Mar 11, 2009 9:03pm
Last Photo Upload: Dec 7, 2009 9:06pm
Last Profile Update: Dec 28, 2009 6:12pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 7
Stalking (?) : 0
Inspiring (?) : 0

HCFP

Overall Goal:  Getting big again. Shooting for 240-260 without compromising waist line.

Fit Status:  Thank God Holt put that cardio to rest and now we can focus on getting big. Love me some HIT Training.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Edgardo
Sex:
Male
Age:
40
Location:
Toms River, New Jersey, United States
Occupation:
CFI
Personal Website:
http://HCFPbodsypace.com
Primary Gym:
K S Fitness Center
950 Hooper Ave
Toms River, NJ
United States
College:
High School:
When I Started:
Feb, 2008
How I Started:
Needed to gain size and strength to pursue football career.
Why I Love It:
Constant pursuit and or challenge of obtaining perfect physique (Size, Symetry, and Definition). Mass, been there done that.
How I Stay Motivated:
Nikolas and Mason, my little twin terrors. My beyond georgous wife, Lori.Her strength, patience, and beauty(inside and out).
BB Accomplishments:
Dropped sixty plus pounds while improving strength. Recently joined the 500Lb. club (squat, deadlift, and bench). Shooting for 600 while weighing in at even 200Lbs.
Forum Signature:
YOU'RE KILLING ME !!!!!!!!!!!
Last Updated: Dec 28, 2009 6:09pm

What HCFP Is Up To:
Dec 28, 2009
HCFP changed Overall Goal: "Getting big again. Shooting for 240-260 without compromising waist line.."
HCFP updated Fit Status "Thank God Holt put that cardio to rest and now we can focus on getting big. Love me some HIT Training."
HCFP joined the "K S Fitness Center (Toms River, NJ)" network
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 18, 2008 Dec 7, 2009
Ed Rear Double Bicep Back Shot
Check back in a month for progress.
Back to HIT training.
Last Updated: Dec 7, 2009 9:03pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 16, 2009 5:47pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 16, 2009 5:47pm

Goals:
Main Goal:
Other
Goal (Overall):
Getting big again. Shooting for 240-260 without compromising waist line.
Goal (Long):
Hit a natural show by March 2010. Gain some exposure. In addition, to see where my physique matches up against people who have competed regularly.Also mapping out plan to compete in powerlifting competition within same year. Yup, I said it. Bodybuilding and powerlifting shows within same year.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Dec 28, 2009 6:12pm

Members That Inspire HCFP:
HCFP does not have inspirational members yet.

BodyAnswers
HCFP has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 28, 2009 6:12pm

Videos of HCFP
This Member has not entered any Videos yet.
Last Updated: Dec 28, 2009 6:12pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 28, 2009 6:12pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BioQuest BetaStax, 120 Liquid Caps
Started: Dec 22, 2008
Reason: Best fat burner out hands down. Within past 20 weeks dropped 60 pounds and first time in...
BioQuest Razor Ripped, 60 Capsules
Started: Jun 15, 2009
Reason: 
Supreme Protein Inc. Vectron
Supreme Protein Inc. Vectron

Started: Jun 15, 2009
Reason: Vectron is supposed to help shred up. Sources say that has Proliba and is the only protein known...
Last Updated: Dec 28, 2009 6:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 17 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 28, 2009 6:09pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Golf
  • Football
Magazines:
  • Reps
  • Maximum Fitness
Healthy Foods:
  • Turkey Sausage
  • Chicken and Guacamole Wrap
  • Tuna Melt
Cheat Foods:
  • General TSO'S Chicken
  • AL'S Pizza Works-Italian Hot Dog
  • File Mignon Sandwich
Workout Music:
  • La Nigre
  • Slip Knot
  • Free Style
Supplements:

Friends (7)







Last Updated: Oct 25, 2009 9:55am

Visitor Comments (11)
[ Leave HCFP a Comment ]
dholt32 [ View Profile ]
Nov 7, 2009 9:49am
Ed are we training today? I uploaded back video. I still need to upload your back video.
eros64 [ View Profile ]
May 24, 2009 12:07am
looks like have a good split with your routine.you look very muscular.congrats
Guest ? guest
Mar 4, 2009 8:33pm
Wow, I've heard that lifting heavy leads to size and definition, but never really beleived it till now. Always thought people were full of it or on juice. Thanks for making me a beliver. Keep up the great work and good luck in your future contest prep.
Front - 2 weeks into bulk latvia1230 [ View Profile ]
Mar 1, 2009 8:25am
Solid physique! great guns!
skjlaw [ View Profile ]
Jan 23, 2009 11:17am
Great new pictures.
dholt32 [ View Profile ]
Jan 3, 2009 1:46pm
Sure. What time?
dholt32 [ View Profile ]
Dec 31, 2008 8:04pm
Grueling workout tonight brother!
dholt32 [ View Profile ]
Dec 30, 2008 5:51pm
Great abs workout brother!
eros64 [ View Profile ]
Dec 18, 2008 11:58pm
great shape,Ed.....congrats on your work.take care.EROS
HabitualHealth [ View Profile ]
Dec 18, 2008 8:31pm
awesome back!
skjlaw [ View Profile ]
Dec 18, 2008 12:47pm
Your pictures look great, you have great size and definition.
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