Member Since: Jul 21, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 53
Overall: 5,635
Forum Posts: 13 BodyBlog Entries: 10 Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 19, 2009 1:41pmLast Forum Post : May 8, 2007 8:41pmLast Photo Upload : Dec 22, 2008 11:48amLast Profile Update: Nov 19, 2009 1:41pmLast Blog Post : Jul 24, 2009 9:25am
HBear
Overall Goal: Maintain my weight during my pregnancy
This was achieved-as you can see in my transformation pictures:)
Fit Status:
Just got done doing sprints in the rain this morning
Real Name: Heather Bear
Sex: Female
Age: 33
Location: Aurora, Indiana, United States
Occupation: Jenny Hendershott's personal assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2003
How I Started: I e-mailed Jenny Hendershott about loosing 30 pounds for my 10/03 wedding. I haevn't been the same since:)
Why I Love It: I love motivating myself and others. I love the way I feel during and after the workout.
How I Stay Motivated: I'm a good self motivator. I know what to do to look good.
BB Accomplishments: Loosing 93 pounds
Being in the Curvelle add
Being in First for Women magazine
Being in Planet Muscle
Being in Oxygen
Being in Ironman Australia
Forum Signature: Heather Bear
www.Heather-Bear.com
www.getphatwithjen.com
www.getphatonline.com
Jul 11, 2008
Nov 8, 2008
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Maintain my weight during my pregnancy
This was achieved-as you can see in my transformation pictures:)
Goal (Long): I had gained 78 pounds w/ my first child.I lost it and was on stage within 6 months of giving birth. I plan to not gain as much weight this time and be on stage in 3 months of delivery, as long as everything goes well.
Well after 4 months I was on stage smaller and tighter than ever. I only gained 18 pounds this pregnancy.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
HBear does not have inspirational members yet.
Sep 23, 2007: NPC West Virginia Gran Prix - Placing: 2
Sep 01, 2007: IFBB 2007 IFBB North American Championships - Placing: 18
Mar 02, 2007: NPC Arnold Amateur - Placing: dnf
Oct 29, 2006: NPC Monster Mash - Placing: 8
Oct 22, 2006: NPC Natural Northern Ohio - Placing: 11
Mar 26, 2006: NPC 2007 NPC Northern Kentucky Figure Championships - Placing: 4
Apr 04, 2004: NPC Natural Northern Ohio - Placing: 11
Mar 21, 2004: NPA Battle of Champions - Placing: 2
Mar 14, 2004: NPC 2004 NPC Northern Kentucky Championships - Placing: 8
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 24, 2009 9:25am
16 weeks with Get Phat Online for the price of 12 weeks, get it NOW!
It's the middle of July and time is running out. If you want to get in shape or stay in shape or even prepare for kids going back to school then now is your time to get the deal of the year. You can even sign up...
Started: Jan 01, 2004
Reason: Helps me from getting sick and with muscle recovery
Started: Aug 01, 2008
Reason: It helps me through my workout
Started: Dec 01, 2008
Reason:
Review: LOVE IT
It's the only fat burner that doesn't give me a headache or the shakes.
It really curbs...
Overall Rating: 10/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 30, 2009 9:20am
Recent Threads:
I do 30 minutes of cardio off-season. Pre-contest I do anywhere from 1-1 1/2 hours a day. I get very creative when doing cardio.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Boating and Camping on the Ohio River
Riding the Harley
Spending time w/ girls
Magazines:
Healthy Foods:
Protein Pancakes
Protein pudding
Cheat Foods:
Cake/cupcakes w/ homeade icing
cookies
Fitness Books:
Workout Music:
[ Leave HBear a Comment
Matt_16 [ View Profile ] Yesterday, 4:10pm
Hope u had a great Thanksgiving Heather!! i know I did! Mmm...that pie was sooo good!:) Hope all is well, keep at it gorgeous!!
Matt_16 [ View Profile ] Nov 22, 2009 3:11pm
Was up Heather, hows trainin been? Just started on my cut, how bout u? U look positively amazing! I got pics to, but they fail in comparison to yours!:)
WaynesWorld [ View Profile ] Nov 1, 2009 12:20pm
I just wanted to say hello. Hope you are doing well and working hard toward your goals to get better
elkadiri [ View Profile ] Oct 29, 2009 9:30pm
Thanks for the add
Masta_of_Riddum [ View Profile ] Oct 20, 2009 10:00pm
Thank you for accepting my friend request. Your progress looks excellent. Good luck to you and accomplishing ur goals :)
jbritt31 [ View Profile ] Oct 12, 2009 12:09pm
Hi HBear! Just wanted to say thank you for the add : )
JB
JerryAB [ View Profile ] Aug 27, 2009 8:23pm
Hi Heather, Look Amazing! thx for the add. How are you been? Is training going well?
Chris Ferrari [ View Profile ] Jul 21, 2009 12:59pm
Awesome body, that avi is phenominal. Great job!!! ---X
fjsone [ View Profile ] Jul 21, 2009 12:57pm
Wow! Great job...outstanding!!!
heinrichvos [ View Profile ] Jun 17, 2009 3:46am
Hi Heather. Is it possible for us to exchange website links. My website addr is www.heinrichvos.co.za
cadulima [ View Profile ] Jun 3, 2009 5:56am
hello very beautiful woman, thanks for add me, i hope we can be good friends, congratulations for your beauty!!! keep in touch, please, have a nice time there, tell me about your favorite hobbies and sports!!!
JackHIT [ View Profile ] May 30, 2009 9:01am
Thanks for the add. Keep in touch.
jockyjohn [ View Profile ] May 29, 2009 5:21am
I just love finding people that have a real transformation. You have literally changed into a completely different person. You look fantastic. It motivates me to continue with my program.
BSBrown [ View Profile ] May 13, 2009 9:02pm
I dont believe that you were ever pregnant. Thats amazing.
cjspapa [ View Profile ] Apr 30, 2009 3:21pm
What a beauty!!
LAW3 [ View Profile ] Apr 17, 2009 1:36pm
Thanks for the friend add. Best of luck in accomplishing all your fitness goals. Hope that you have a great weekend.
justaddprotein [ View Profile ] Apr 10, 2009 4:25pm
howdy heather, hope all is good with u, hope u continue to show these great results from all ur hard work and hope u keep amazing us with ur stunning pictuers, happy training :0)
B-Neva [ View Profile ] Apr 3, 2009 11:42am
uhh...holy crap transformation you look freaking awesome haha. Good job
vak_151 [ View Profile ] Apr 3, 2009 11:32am
hi, do you take fat burning capsules or ?
SpacemanSpif [ View Profile ] Mar 17, 2009 4:59am
How are things with u HBear?
