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Photo_4448 My better half and training partner!
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Membership Info
Member Since: Feb 16, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 35
  • Overall: 5,807
Forum Posts: 38
BodyBlog Entries: 0
Comments to Others: 43
Forum Rep (?) :

Activity
Last Visit: Today, 6:56pm
Last Forum Post: May 4, 2008 8:10am
Last Photo Upload: Nov 4, 2009 8:54am
Last Profile Update: Nov 19, 2009 8:00am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 178
Stalking (?) : 17
Inspiring (?) : 0

HBNBR

Overall Goal:  keep eating and keep growing...

Fit Status:  motivation level off the charts...gotta get back to where I was before being sick for several weeks

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Charlie
Sex:
Male
Age:
20
Location:
Pennsylvania, United States
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2004
How I Started:
How I started and how I continued... Several years ago, I began lifting to widen and strengthen my slender frame. Determined to end what others saw as a fragile being, I pounded my body in the weight room; seeing rapid results on nearly every major part of my body. What others who made fun of me didn't see is the strength that was building inside. During this time my life split off into the wrong direction, completely out of my hands. The actions of my parents and their selfish demoralizing ways left my heart stranded for them to feed upon. As they nibbled away at my confidence, security, and destroyed my sense of trust, I was left with only one place that I could call home...the weight room. A place where I was free to be an individual, both inside and out. A place where I could prove to people that I was strong. Eventually, days turned into weeks, and weeks into years. Still feeling alone I transfer my pain and emotions into each set, as a way to temporarily escape from the everyday suffering of living life without a family. I spill my insides out as a way to cope with my mother's alcoholism and my lack of communication with my father. Although I'll never be able to flip back to yesterday, the gym brings light to the past the present and the future. Today, I refuse to follow in my parents footsteps reshaping my life with the unfortunate lessons they have taught me and pulling what good from them I can find. Pushing my body to new levels has kept me alive and has allowed me to express myself freely without limits. Despite hard work ethic and consistant training techniques, I can truthfully say that my heart has built the body that I have today. Anyone can lift plates and dumbells, but without a soul our efforts are limited. One must first strengthen their heart and mind before their body; only then will they create something truly unique. Never turning back I have found peace in bodybuilding. To anyone reading this...remain close to the ones you love, dream big, and stay strong...last of all...Never give up!
Why I Love It:
It allows me to become stronger mentally and physically. I love leaving everything behind for those couple hours and focusing my energy towards something that has become a part of me. Weightlifting provides me with an escape from my negative surroundings. I also love helping and giving advice to others who are looking to improve themselves as well.
How I Stay Motivated:
Love me or not... My mother and father. Special thanks to... My little bro Brandon, My beautiful girlfriend Heather, my big sis Dana, and my step dad Brian, and my aunt Cindie I love you guys more than you will ever know..I don't know what I would do without you all in my life. I appreciate all of the strength, hugs, and encouragement you have given me in my life and in my quest to become a stronger person. Thank you* ...Don't forget to hug yourself!
BB Accomplishments:
Forum Signature:
"Dream Big, Stay Strong"
Last Updated: Jul 1, 2008 5:07pm

What HBNBR Is Up To:
Nov 19, 2009
HBNBR updated Body Stats - Arms: 16 ins.
HBNBR changed Weight from 160 lbs. to 163 lbs., a 3 lb. gain in 268 days
Nov 4, 2009
HBNBR set a new Profile Picture
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 19, 2009 8:00am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 19, 2008 1:18pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
keep eating and keep growing...
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 17, 2008 3:01pm

Members That Inspire HBNBR:
HBNBR does not have inspirational members yet.

BodyAnswers
HBNBR has answered 20 of 67 total questions.
View all 20 of HBNBR's BodyAnswers »

What celebrity body would you most like to have? Why?
No one in particular
- Updated Jun 30, 2008 4:09pm

What do you do before your workout to get motivated and energized?
Take a nap...put on the ipod.
- Updated May 4, 2008 7:41am

What is the one tip you would give somebody who is just getting started?
To become informed and gain as much knowledge as possible..the more you know, the better off you will be. Also, take it easy to start. I once had a friend who had never lifted, but came into the weig...more
- Updated May 4, 2008 7:39am

View all 20 of HBNBR's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 17, 2008 3:01pm

Videos of HBNBR
This Member has not entered any Videos yet.
Last Updated: Jun 17, 2008 3:01pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 17, 2008 3:01pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 17, 2008 3:01pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 38 View All Posts
Posts Per Day: 0.06
Last Activity: Nov 11, 2009 1:14pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • footbag, breakdancing, Ice hockey, hunting, breakdancing, hanging out with my friends, visiting my
Healthy Foods:
  • Oatmeal, turkey sandwiches
Cheat Foods:
  • Pizza, chocolate
Workout Music:
  • techno, anything rap, rock
Last Updated: Feb 16, 2008 7:50pm

Friends (195)









Last Updated: Nov 4, 2009 2:53pm

Visitor Comments (102)
[ Leave HBNBR a Comment ]
Lostsurf2k3 [ View Profile ]
Nov 19, 2009 9:46pm
haha meant to type join us on the invite...
kg_luv [ View Profile ]
Nov 19, 2009 9:13am
What up man. been out for a little over a week, was outta town but gotta get back in there!
Back relaxed tiger04 [ View Profile ]
Nov 18, 2009 7:36am
ne updates?
I made that plumbing my bitch! jay1242 [ View Profile ]
Oct 25, 2009 6:34pm
thanks for the add. looking great!
Me techie4life22 [ View Profile ]
Oct 18, 2009 11:21pm
hey sup bro hows ur training going?
Lostsurf2k3 [ View Profile ]
Oct 15, 2009 3:30pm
damn, look who's getting big. good work man. jealous of those lower obs
Gotta super the man supertheman [ View Profile ]
Oct 14, 2009 9:16pm
thanks for the add man! you have some great muscle tone. how long you been liftin'? keep up the awesome work dude.
Temptation Dolly_G [ View Profile ]
Oct 14, 2009 9:10pm
Thank you for the add and best wishes :)
Back relaxed tiger04 [ View Profile ]
Sep 30, 2009 3:41pm
ne updates? none here!
Lostsurf2k3 [ View Profile ]
Aug 28, 2009 4:44pm
great progress man!
Back relaxed tiger04 [ View Profile ]
Aug 22, 2009 5:50am
Making small progress here, how about there?
Me techie4life22 [ View Profile ]
Aug 9, 2009 5:14pm
hey sup looking huge bro!
will be always on my mind.....friend of mine eros64 [ View Profile ]
Aug 9, 2009 5:58am
you look very muscular.keep that drive
srn104anto [ View Profile ]
Aug 9, 2009 5:10am
hey buddy: looking very jacked..keep going mate!
Bring it hockeyflex [ View Profile ]
Aug 7, 2009 4:54am
yo...what city?
Guest rob guest
Aug 1, 2009 12:10am
Great Physique. Great V-shape. Good luck in all your goals.
Back relaxed tiger04 [ View Profile ]
Jul 24, 2009 5:50am
how's ur progress? making small progress here!
CLIFTONJOE [ View Profile ]
Jun 28, 2009 11:10pm
Great mid section bro!
Lostsurf2k3 [ View Profile ]
Jun 22, 2009 2:07pm
Man lookin jacked brotha! :)
Back relaxed tiger04 [ View Profile ]
Jun 22, 2009 6:06am
what up, how's ur progress? all is going as expected here. KIT!
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